Tag Archives: sexual fitness

Sexual-Spiritual Fitness with Natrishka Love TPP79

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Natrishka PicIn this episode I’m joined by Natrishka a yoga instructor, sacred sexuality instructor, personal fitness trainer and much more. I discovered her videos on You Tube and appreciated the down to earth no non-sense approach she has to empowering us to explore, train, and condition our whole beings for better love, sex, and spiritual development. We discuss best practices and she offers guidance and insights to inform some of my work-in-progress templates for sacred love making protocols and procedures.

About Natrishka:

Natrishka is a Spirited Sex guide for singles, couples and those without a label.
Her mission is to create positive sex culture and language one orgasm at a time.

Erotic Literature with a Lesson or Jack off and Learn something is a playful collection
of stories she is composing directed to her male youtube audience.

The re education of Men’s sexuality is the key to the empowerment and safety of women and children. The amount of sexual abuse and trauma that touches us all needs a new approach. Instead of healing what has been done, can we be proactive and make changes so the patterns do not continue? Can we brake down the walls of shame, guilt and suffering when we think of the word sex? Natrishka teaches workshops on spirited sexuality, yoni yoga for optimizing orgasm and private session.

You can find her on NatrishkaTV on YouTube or email her directly for more information oh her audio series launching January 2017
natrishkanatrishka [at] gmail [dot] com

Her work Bio:
Natrishka is a wellness professional providing a full spectrum experience for those seeking impactful change in their daily lives.

She is a superb listener as she takes your core needs to heart.Natrishka has worked with executives, top dog entrepreneurs, yoga enthusiasts, athletes, busy moms and seekers.

Some of her greatest accomplishments are working with the local women of Nosara concerning nutrition, fitness, sex and self love. Also, sharing an aerobic’s dance class with over 50 sex trafficking survivors at sunrise in Cambodia.

NYI Restorative Yoga Teacher
BCRPA Personal Trainer and Aerobic Instructor
Prema Method Indian Crown Massage teacher and practitioner
Advanced Reiki Teacher and practitioner
Spirited Sex Consultant, Tao Tantric arts
Vipassana Lover
Mother of 1
Soul Surfer