Tag Archives: quarantine

5 Tips for Staying Positive During the Covid-19 Pandemic Vanessa Soulxo TPP265

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Vanessa Soulxo Pic 02

In this episode I’ve syndicated 5 tips to stay positive during the covid-19 pandemic by Vanessa Soulxo

About Vanessa:

Vanessa LeMaistre is a Spiritual & Soul Empowerment Activist. Her platform provides a self-improvement/positive lifestyle brand to customers who are looking to feel whole within themselves. Vanessa has overcome a lot and believes if she could, so can you. Vanessa is very inspirational and she aspires to inspire. She provides inspirational youtube videos on her youtube channel: www.youtube.com/uareart and on her social media platforms she promotes exerts and positive affirmations from her upcoming book. You can find her on social media platforms such as Ig, snapchat, Twitter under the name: vanessasoulxo which is also the name of her website domain. Her Facebook is her first and last name: Vanessa LeMaistre

Please visit her website at:
vanessasoulxo.com/

My Non Verbatim Notes:

Corona virus 5 tips to stay positive

gone through tons of profound trauma, going through a traumatic time can be good

personal experience, trauma helped me prepared for times like this

get suited and booted, bring the guns out cuz we already know what that’s like

going through trauma strengthens you

when you’ve had trauma, you know here we go again, its time for me to bring my guns out and fight with life

don’t let it bring you down

personal experience, all traumas, time of transformation, completely transformed me on every level, cellular, physically, energetically

trauma is transformation

not a time to fall into hysteria

a lot of people, hysteria spreading like wild fire, people freaking out

I understand being cautious and take care of your self to not get sick, and not infect other people

take a step back, question mental health, not to judge, is it really necessary to be hysterical

falling into the trap of hysteria is a way of operating on a lower frequency, done with lack of awareness, lack of higher consciousness

operating from higher consciousness, hysteria/trauma around you, you’re able to see with keen awareness, it could always be worse

we’ve made it as an evolution this far, why not take notes on how people have survived

first time in 5 tips for how to stay positive, trust

we’ve made it this far, to freak out to the point where you think the whole world is going to end is irrational

trust in mother earth

beginning of time, life continues to go on, the universe is very sustainable

universe knows exactly what its doing

corona virus is a time for people to heal

great time for universe to heal, all of our systems to heal, coming out of a capitalistic mindset that’s no longer serving the collective, the global consciousness

opportune time to rest and recharge

time to go within

time for systems to be rebuilt

even in nature, there is a phase of hibernation, or rest, before the seed sprouts, time to reset, a system cannot be recalibrated without taking that time for pause and recluse, time to recharge

many systems that are failing, I honestly believe all the systems are failing, judicial, church, corporations, just not getting it right, hierarchical platform no longer serving themselves, each other, the earth

all systems currently failing, time to reset and recharge

connect with yourself

use this as a time to really connect with manifestation, what do you want to see the new world like

the earth is suffering, universe is exhausted, can’t keep operating the same way

what am I gonna do to change things moving forward

make changes within your being that will offset, recalibrate where you were before

shock to planet, to humanity, to be called to go within

evolve

constantly doing the same bs, gossiping about people, watching tv, feeding ourselves with all this bs, lowering frequency

universe shifting on higher frequency

I struggle with how can I connect with myself more, how can I choose to love myself more, what can I give myself today usually things that aren’t comfortable

so easy to go shopping, go out to eat

I think it’s a blessing

connect to your feet, ground yourself, connected to areas within yourself that do need healing

happening so we can heal as individuals, universe can heal as a whole

change

make the choice to change, don’t continue doing the same things you were doing before

learn the lessons, if you don’t learn them they keep showing up

earth speeding up faster and faster, if we don’t choose to evolve, things like this will happen naturally, it’s just not in alignment

choose to change

change is never comfortable, definitely takes action, what better time to change,

universe is supporting you by shattering everything that you’re used to

things will change

looking at all the change that’s happening

bringing your guns out

trusting this is okay

choose to be a better person

taking the reclusive time within yourself

not constantly looking out to feel fulfilled

change for the better

use this as an opportune time for self care

baths, journaling, meditating, walk in nature, the sun, hug a tree, feed your soul

through self care, you’ll evolve

manifest, operating on higher frequency

make shift in positive direction

through self care, living in capitalistic society, go go go, staple for a level of success, achievement that is false

earth/plants not doing that

through self care, it becomes easier to see what it is that you need to raise yourself to a higher frequency, through self care, a really big one is taking the time to set positive intentions for yourself

times get hard you do have to push harder

set positive affirmations, life will go my way, my dreams will come true, I will make it through this

I will be a good person in my community

through self care, we’ll better know how to take care of others when this does pass

this too will pass

it’s not permanent, drop the victimization

stop feeling really week, choose to feel strong

universe would never give you anything that you cannot handle

just got back from Haiti

met a really amazing guy, had this positive energy, stating that in Haiti, not one person with the corona virus, living with virus, suffering, here there’s life

so optimistic, so positive

I felt optimistic by taking on his perspective, there can be life found in the midst of all of this mess

life is within you

don’t feed into all the bs don’t just sit there and watch all the funny memes of corona virus all day long, you’re not using the time to grow

what will you stand for when things go back

things will be changed they will be transformed

 

A Public Service Announcement on Coronavirus Preparedness by Laura Shin TPP259

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In this episode I syndicate by permission a segment on Coronavirus preparedness from Laura Shin’s recent episode of the Unconfirmed Podcast: https://unchainedpodcast.com/coronavirus-how-it-will-impact-bitcoin-and-the-halving/

My Non Verbatim Show Notes:

Climate change greatest slow moving danger

threat is so large, use platform to help out and bend the trajectory of the virus in the us, given our bad start in the fight against it

credentials, masters in science journalism

hopefully these tips will be helpful

us focused

first thing, no need to panic, worst thing you can do in a situation like this

take care of your self first

do one relaxing thing a day, exercise, meditation, a nap or bath, whatever will help keep in level headed state

calmly rationally seek out knowledge from reliable sources

armed with knowledge, make smart decisions, help others

take care of own body and health, boost immune system, reduce burden on health care system, clearer head to make better decisions, keeps you available to help others

docs nurses, and health care practitioners going to have hands full, if we keep our bodies in good shape, we can assist others

us is going to have to fight this battle pretty much blindly from a data stand point

so far behind on testing, I believe we no longer have time to catch up

window closed on strategy of containment

chems used in test, in short supply lack of test kits, lack of capacity, don’t think aggressive testing is viable anymore

don’t think we have the time to all the tests and contain this

already brewing in a big way

lag between infection and illness

not all hope is lost

another data point, most important metric, how burdened health care systems become

“true case fatality rate”, no true cfr, varies from city to city state to state country to country, determined by whether health care system gets overwhelmed

flatten the curve

we are the ones who determine the CFR, every choice we make pushes number up or down

in the us, our dotted lines is lower than in other places, not everyone is insured, many more people getting sick but not getting tested, spreading it to others

even insured may have incentives not to get tested

free testing, not sure how much will help us now

docs, nurses, lack enough protective gear

masks not replenished since 2009

1% of estimated 3.5 billion masks the nation would need

5 million 95 masks in stockpile expired

larger percentage of health care workers will fall ill and need to be quarantined

don’t horde face masks, leave them for health care workers, shortage of supply

if you become sick you should wear a mask, but until then you have other means to protect yourself, health care workers do not

health care system capacity line, health care system in Lombardi, Italian outbreak, rated 9.9 out of 10, various us states, no where comes close to 9.9

our health system capacity is much much lower than Lombardi’s, much less margin for error

in any/every way you can start social distancing, because we have basically run out of time, start now, this power lies in your hands, anytime you have a choice about whether or not to go out, stay home

sad fact, here in us, our leaders have failed us miserably

we citizens are smarter and more capable than they are, and we by our actions can take control and fight back this virus

stay in, don’t spread to others, can spread asymptomatically

cost of staying home will be different for some than others, for this reason, govt should compensate those who take financial hit for financial good…that cost would be dwarfed by financial cost of letting the virus ravage as many lives as it would without your intervention

corona virus is here, no matter what we will pay a price, paid in human lives or financial aid

take care of yourself

stay informed

do you best to help out people on front lines

do our best now to bend the curve, be more like korea or taiwan

we have power in our hands, make the right choice

anytime you have the ability, stay in

beat this back, we can all go celebrate afterwards