Tag Archives: paleo diet

Jessica Moon In a Boat Smiling

Mindfulness, Nature Immersion, and The Pacific Crest Trail with Jessica Moon TPP241

In this episode I’m joined by Jessica Moon for a conversation on mindfulness, nature immersion, and hiking the Pacific Crest Trail for 5 MONTHS! About Jessica: Jessica Moon is a Stress Management Coach who focuses on Mindfulness and Nature Immersion as vehicles for powerful healing and evolution. From many years in corporate America to hiking … Continue reading Mindfulness, Nature Immersion, and The Pacific Crest Trail with Jessica Moon TPP241

Shonagh Home Smiling at a Rock Cliff by the Ocean

Ancestral Foods as Culinary Shamanism with Shonagh Home TPP188

In this episode I’m joined again by one of my most respected psychedelic shamanic heroines, Shonagh Home.  We discuss the culinary shamanism of ancestral foods and how she has helped herself, her family, me, and many others kick the habits of toxic addictive and misguided disease causing diets. She shares about her upbringing and how … Continue reading Ancestral Foods as Culinary Shamanism with Shonagh Home TPP188