In this episode I’m blessed to be joined by Alexandria Baker for an exploration of the many sexually and spiritually informed and empowered dimensions of her lifestyle and livelihood. She’s a southern California sex educator, Hatha yoga instructor, ethical luxurious natural beauty and skin care entrepreneur, model, and performance artist.
She’s one of the most impressive tantric renaissance women I’ve yet to discover. She shares her personal story of healing, liberation, and empowerment and we discuss the positive impacts she’s having with all of her endeavors. She’s on the forefront of changing the old sex negative paradigm as she brings the healing light of mindful sex and love into the scientific, medical, entertainment, and natural product sectors and beyond.
Please visit her website and Youtube channel at:
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Tantra Punk your guide to sexual Liberation healing and empowerment as a certified Tantra counselor and certified permaculture designer I’m here to help you grow spiritually sexually and ecologically my online and in-person counseling sessions and training programs are price to fit any budget I’m looking forward to helping you design and ever more Divine Life Path please send me an email to Ben at Tantra Punk. Com and our journey together will begin podcast episode number 149 I’m being joined by Alexandria Baker of from Alexandria. Come she is a Southern California sex educator Hatha Yoga instructor ethical luxurious natural skincare and beauty products entrepreneur she also does modeling and performance are and she reached out to me as a podcast listener and fan of the show I’m to connect and talk about sex in mindfulness and she’s going to be doing a presentation at the upcoming positive sexuality conference which I believe the registration is closed so may not be able to get in for that but hopefully I don’t know if you’ll be getting a recording of that or just just in general a good plug to connect with the the center for positive sexuality the episode previously that Alexandria connected to from the podcast was the one I did with Emily Pryor where we talked all about that hurt past and the history of the the center for positive sexuality which is a great resource and something you should definitely connect with so yeah with all that said I just like to get it started with Alexandria you sharing your your personal background and how you have become ethical luxurious proprietress of so many wonderful things in the world oh my goodness thank you so much for having me on your show first of all then I have been listening intently for about a year and a half maybe two years and this has been a great guide to my journey in my Awakening especially as it relates to sex in mindfulness and I a little bit about me I grew up on the edge of a very health minded yet religious town and I had to make my own pass and figure my own way out when it comes to relating to myself in relationships and sex and we never had any sex ed class in sexual relationships were something that we’re seeing that as deviant so that he didn’t fit with my mindset and it was pretty hush-hush but I’m glad to have had a partner who is offsets a metal frame and so we were able to explore it safely and lovingly which one another and as I grew up and matured and sound different ways of relating to others on a deeper level meditation yoga became primary practices in my life and with that I was able to you start diving into Tantra and bringing meditation into the bedroom and a way of baby centering and focusing with my lover is sad that has allowed me to experience sex in a way that is transformative an incredibly healing and beautiful container of self-discovery and meeting a higher self and allowing and sharing this with the person or the persons who are are held in that beautiful container of intimacy has the background as far as this texted mindfulness-based my ethical vegan body products it’s a bit different where I grew up dealing with a lot of allergies and skin issues I had pretty bad acne throughout high school and my first few years of college that Led Tech old hatred unfortunately and feeling myself as less than and it was really frustrating because I wouldn’t know what these flare-ups what these bumps what these rashes were coming from and as I became more in tune with myself in my center and focusing on my eating practices and being a bit more cleaner and more aware of what I was putting into my body orally I noticed that there are certain things that would trigger my allergies and from they’re growing up as a pescatarian and I realized this was one of my triggers and I cut out of my diet and wheat was another trigger as with soy and these were things that were primary parts of my diet and as I was looking at the ingredients on skin care that I was purchasing these were primary ingredients on the backs of these natural products not so much fish oil base emulsifiers and its present in a lot of stuff and a lot of things that I would find at the grocery store so I set out to make my own yummy low ingredient allergen-free body product so that I could take charge of my house and my skincare as I was doing with my diet and I love how I can get into the kitchen and create something with my hands using products that are natural from this Earth mango butter and Argan better than hemp seed butter is really delicious things that are full of wonderful antioxidants and vitamins and amino acids that will help heal and regenerate the skin and sensing it with wonderful organic acid call essential oils that are designed to take you on a journey and so I am someone who is very much attracted to things of the senses especially with sent and this became part of my practice that I would then bring into the bedroom and massager with sexual lubricant so that I Ed Sheeran with myself on a personal level but also with lovers and with friends so that we could all enjoy the process of self-care and self-love that comes from using products that are made with love with house and goodness in mind for yourself ads there are and allowing us to share that self-care practice those beautiful thank you so much Bravo and that you deserve a round of applause for that it’s always so texting when a person’s business is the journey of self healing and exploration and there’s a whole country edition Nike archetypal tradition of the Wounded healer where in order to understand whatever you are elements or issues maybe you sort of Blaze the trail to did the discovery and then you’re always from that wound or that one being like you’re saying the you know they’re conscious the way it affected your your self concept in to be able to transcend that and then leave from that place of healing very personal place that always has a much more how much deeper story to connect with four people who were enjoying the products so I appreciate that you were weaving it with the sexuality peace and and Tantra and I feel like that is the direction we need to go for people to put as much give as much personhood to their lower half of their body is to the upper half friend that know the public Parts in the private parts need to be more Eric Moore cared for with all this so that’s wonderful said you want to talk about as a sex educator what what types of offerings do you have enough in that area I would love to I want to bring two people and what I do bring to people is caring for the soul and caring for the south in the partners and being extremely communicative in line for with the individual that you’re seeing in the SEC space as well as yourself and eventually that concept of individual melts away and you become one and the one becomes this everything and to really bring that concept little by little Earth the person’s ready to just dive into it I want to share that beauty and that loves because from there we can have a higher vibration out in the world when we see that everyone’s connected everyone is this love everyone has that part of themselves that is from that the higher order and it’s also about going into the practices of kink in a mindful Safeway and being conceptual Mulberry microwave with communication and being safe in all rounds possible so I work with Planned Parenthood and I also work with the center for positive sexuality so that we can get the how fast facts out there making sure you’re getting your STI checks and being a safe and productive as possible to keep you and your community healthy and also diving into you Kingston leaves sectors of sex that we don’t necessarily talk about his friends or in in a larger sense anyway that’s outside of the internet really so I’m I’m trying to move this conversation in a way that allows people to recognize that sex is beautiful sex is natural we’re here because of sex and every day there millions of sexual encounters that were happening and even if half of those or not his love and positivity how much more Blissful would this world be I can only imagine and we’ll help you out that’s amazing so you are really in a deeply embedded in the does the infrastructure to bring this to people so again I applaud you for that it’s it’s definitely that piece of being able to get as wild as you can possibly imagine but also be anchored in the medical health aspect of sexuality is a rare thing to find a fun place you know why there’s these types of nonprofits exist to help people have safe guidelines in DUI yeah what are some of the without obviously you know disclosing anything to to confidential or private do you want to talk about some of the patterns of issues that you are helping people confront some of the things that you feel are like most in the Forefront of modern times of what people are dealing with and what feels like it needs the most care and attention these days for me when I work with women I share a lot of how do I tell my partner that I want X Y and Z and it’s you talk to them we have these conversations and we do so in a setting where everyone is able to feel her and everyone is able to have their needs met via communication and via the practice and it’s as I was going through my own sexual experiences and listen to my friends talked about their own women and I I don’t want to overgeneralize by I am a woman I identify with she her pronouns this is the perspective that I can give women have been told to be in a more submissive role and to be the ones who are the acceptors of the actions put upon us and that Austin time sitting or laying or attempting to be present with things that are painful things that are degrading things that don’t make us feel good at the end of our experience or through our experience and so what oftentimes happens is that we check out we lose touch with this part of ourselves that when conscious can illuminate so much within us that extends outside of the bedroom and so what I want to do and what I aim to do is turn people on to that Consciousness and that excitement and Zapp part of themselves that wants to be present and aware of the sexual experience and when it comes to Healing traumas that often times needs to be done solo and so we’re going to feel just your fingertips touching your clavicle or what it’s like to caress your own cheek how it feels to tug on your earlobe or touch your toes spread your toes with your fingers to the beautiful experience of self massage that doesn’t even have to do with genital contact and then once you’re comfortable with feeling and experiencing our bodies moving onto or moving in tear touching touching are genitals and really experiencing that Yoni pleasure and breast massage and feelings that are on my nipple so that we can become conscious with the sexual Awakening and that can then be brought into the sphere with partner Partners if that’s what the person wants and so that comes with knowing yourself so that you can then communicate oh honey I feel better when you touch me lighter I appreciate that you’re so enthusiastic but let’s think our breathing so that we can slow down and when we’re able to communicate our once in our needs in a loving way that shows that we like what our partners doing or maybe need to shift it so that both of us can enjoy the sexual experience can be fulfilling for all parties involved awesome well I just kind of have been on a journey as Siri speaking at they have a very very effective way of bringing people into that that a conscious State and you know something that stands out for me that you mention and we’ll gets kind of more into the the realm of classical Shamanism I guess you could say would would be that he knows very Translating that notion of checking out when you feel kind of misused or abused or that that process is what is often referred to in that shamanic you know that this course is being where the soul starts to break apart in what you’re actually losing alcohol at some people call it so lost some people call it Soul theft if the intention that is predatory on the end of somebody harming someone else in really it’s like your slices of your of your deep tissue of your soul or are being broken apart I mean there’s different metaphors for it it’s kind of amorphous because you can see it’s part of the astral plane or it’s sort of a different dimension of our being but you know what when when I hear you speak about that it it really reminds me that it’s not it’s in addition to really predatory kinds of abuse it can also just be like you’re saying very subtle forms of Disconnect where it’s kind of abrasions if not you no fractures but there’s a different degrees of wounding on the Flesh and there’s different degrees of warming on the soul so it’s so important to have that communication yeah thank you for doing that work and do you also in your practice do you also bring in yogic exercises and and what kind of two obviously tantric breathwork and meditation visualization chakras Kundalini kind of experiences has really loud me to connect with the power of the brass and the practice of life force and when we’re able to get in touch with that and not fear it but be able to really experience the belly breaths and feel like chest expand in our clavicles rise within Halen our shoulders are ribs pulling and connecting us to that deeper awareness that we can bring into all avenues of our life and when we are able to do these breathing exercises and that’s actual around with our cells are with our partner that helps us connect and experience that unity in that one that’s done that aliveness of the world in ourselves and with certain Austin as I’m certain slow as you can get into a delicious juicy practice and I have recently been doing is incorporating the Yoni egg into my practices and I also do aerial arts and so bringing this into my performance and bringing it into my personal yoga practice has been a deeper Awakening in a deeper way to get in touch with with my divine feminine in a way that I am so so grateful exist so when I can bring that to other people and show them that our sexuality are being very sacred and there are these practices that really help us connect to that design beautiful essence of our feminine and of our every Universe we can hear ourselves and she’ll each other and Heal the World I totally agree with that and yeah this is this synthesis of more clinical sexological sector of like what you’re doing and Planned Parenthood and what a lot of sex educators are doing in high schools and college settings and you know about for everything from gender studies and basic awareness of politics and language of gender and in and that Roman and then addressing Rape Crisis centers and just bringing more Consciousness to all these different car in points where people are either Contracting diseases or having unwanted but unplanned pregnancies or experiencing abuse I feel like the the future opportunity or potential would be that people like you doing what you doing what will actually sort of get through that that filter in that mesh of the western clinical mindset which is you know I’ll save kind of just as a little side note here that it’s it’s really challenging sometimes to bring the deeper spirituality peace through that framework because understandably these more clinical models they want to be cross-cultural they want to not give her any particular practice which could alienate anyone or offend anyone so it’s always got to be super you know white coat medical clipboard and you know charts on the wall but what what I think will happen is that there will eventually be chakra charts alongside the muscular and skeletal and me all the anatomy chart going to clinical office and it’s why I believe yeah it’ll be people like you were going to be able to bring more mindful in the mindfulness is probably the best way to translate without getting too mystical or we were so how does that is that I love to know if you have been able to sort of ethically hack if you will that and Bridge you know probably a friend of your word but yeah any luck with that Kylie it’s actually really exciting and I think that my education has and continues to find me for being able to flirt with a associate clinical medical and also going into the more spiritual BGC practices and More in line with the kids in the key Delaney and experiencing things and energetic mediums within our bodies and working through ceiling that way but there’s also that when they hear anything that has totally turns them off and I get it I understand so there is a way to connect with that secular standpoint and my aim in life is to continue receiving education so that I can be the highest level practitioner in all rooms that I can be and my background is in Psychology and wonderful University that I went to allowed me to do studies that were I certainly more colorful than what most have probably done there but I was able to internet of yoga studio and I did my final thesis on psychedelics and sacks Professor was not super enthused about it but she was like okay well if you can do it do it and I did it and I learned a lot and I also was able to present it and present these fabulous studies super shout out to Maps doing awesome work and present these studies to people who hadn’t heard of psychedelics outside of just drugs are bad don’t do them kids here is your brain on drugs and explain how to fry and clay static and is able to link these parts of ourselves that we might not have touch with on a daily basis I am learning in finding ways to integrate the research with experience and with people’s conversations with me and what I see out in the fossil or Elmer out in I do performance also in the club scene and so just taking it within all of these different sectors that I live and I working but bring it back to something that will allow Society to see it in a way that is valuable and has the research behind it and so I love research I love studies I love being able to show data and show that mindfulness practices when done repeatedly on a consistent basis do you have it leads to Lasting positive change and anxiety reduction and increases people’s ability to socialize and helps with all sorts of Health markers that lead to longevity and a more positive outlook on life and currently the Western American model is one that looks at symptoms that looks at Ole Miss it looks at things that are wrong and we need to heal from totally I get that but what I want to do and what I have been doing in my research is looking at what what do we do what who are the people who are most successful and happy in their relationships and who are the ones who are the most resilient who steals from unimaginable traumas to go on to do things that are able to lie to last and change not only in themselves but also in the greater world what what are those characteristics and how can this happen to that type of human potential I’m so sexy psychedelics is another way so is talk therapy in for some medication is necessary and it’s not necessarily the route that I don’t but I have certainly seen cases in which it has helps a person clear away the clouds so that they can practice and they can get into these ways of being that help them live without the drugs or Pharmaceuticals I should say and why my journey is one that is towards Madison I’m aiming to become a doctor but I don’t just want to be an MD I want to be a DL a doctor of osteopathy so that I can treat the whole person with the ability to look at what’s really going on socially culturally it’s far as the diet there their exercise practices how what’s their stress level like so that I’m not just looking at these markers on charts but seeing them as a whole human being and able to help them gain independence day that control over their life what galaxy did you come from Mississippi out of this world I can’t thank you enough and crazy cuz this is really a synthesis of of all of the Maverick Rogue research that I have been conducting and and you know it at risk and so you know it’s it’s if I if I’m a kind of just the man to little bit about why and just to validate the work you’re doing this is so important because you know I can I’ll just kind of give a bit of a of a sidebar here so I have been somewhat religiously following Maps as work mainly through listening to all the episodes that have ever been released of the Psychedelic Salon podcast which has been cataloging And archiving not only the vast array of Terence McKenna talk switch your you know kind of comedic and entertaining is business in for his informative but also the history of maps and what in a lot of Rick doblin material and many other that the women’s Visionary Congress which is my favorite nonprofit in the world which brings in genetic research in practitioners amongst women in the underground really mostly in some some above ground as well or I don’t know exactly the balance of it but it’s it’s it’s so important for this type of work that the Psychedelic sexual healing in my in my sort of field or camping or to be in a and a higher conscious way medicalized not in a way of the way we medicalized anti-masturbation devices and drugs to kill libido and gay people and then that’s a whole nother shadow of Medicine of the medical establishment right is the when repression is codified in In The End by doctors and so many torture devices that have been created in the net and that shadow of this but in the more conscious and positive Ana where and spiritually informed manners that were talking about we really need as Country Acres and healers and King stirrers and everyone else who’s going into these these really funky places where we need a lot of help we need to work out a lot of issues together you know that the containers the spiritual safe containers that are designs for ceremony and ritual there that’s equally if not more important than the safety of the label on a drug in the warning label on a bottle of pills that mean that’s that’s what’s so interesting about what Maps is doing and the sort of this what Rak Rak razam kind of notice there studies that there’s the shamanic and this is shamanic psychedelic shamanic path of a revolution towards me no consciousness freedom of Consciousness and unconsciousness as a human right and then there’s the Psychedelic medical research which is about legalization in standardization of Doses and things that do not always an awesome opt-in cell or sell them work with you know the natural setting of shamanic ceremony where you’re taking a natural form of a plant and not a synthesized dose of a plant or something you know other material and so there’s a real it’s just a real important need to kind of find that happy medium for everybody where we can provide clinical medical safety and even things were sick if you’re going to do wild wild Kink or wild psychedelic shamanic ceremony in anything involving opening up deep wounds in the soul you should have maybe not an ambulance parked outside but certainly someone with first aid training yeah these are some of just stay she so do you want to talk about what you have planned for your sex in mindfulness presentation I think probably touched on how many things but if you don’t got to spoiler alert spoiler but just I’m just curious are like what you were what you were kind of synthesizing and in your your general kind of outline approach to initiating people in reducing answer to your medicine this is a secular conference room so I want to bring them a practice of mindfulness that they are able to connect with no matter what their background is so there will be some aspect of getting in touch with the body through the breast and getting in touch with the body through being aware of what is touching you and going into what mindfulness is what sex and mindfulness has to do with each other how we can bring mindfulness into the bedroom with ourselves are with our chosen partner and what cactus’s look like with the ones that we choose to have these experiences with as far as health concerns are the positive benefits meditation and other mindfulness practices that bring you into awareness of the present moment has been shown to give the practitioner lasting benefit as far as attention span and anxiety reduction and reducing like we had a depression it’s it’s really a beautiful thing and so I am going to do my very best to bring this to those who are attending the conference and choose disturbances I should say experience so I couldn’t help but notice on your Instagram that you’re very generous with your sensuality in in the photographic form that’s different Miley and which is exciting and for myself what I have been seeking in business partners and co-creative collaborators into people to share this so I would I believed to be a sexual Angelic Mission I mean that’s not the most secular words but you know there’s different words in different cultures for Heroes I mean hey we got nothing but super heroes coming out of the Hollywood you know Meme machine and so why not have sexual healing superheroes who have you know I’m super powers and that’s what we were cultivating with with with you know it’s time to practice is what they literally actually translate to two superpowers there was what they were called City uses you know how we would see the word now and in country scriptures but bringing this back to you know what I’ve noticed with your work and what how you present yourself online is but you were not daring bravely to seduce all hoof size fall upon you to be entranced in Enchanted to want to explore know you more and it would have that means clicking a like button and Court a follow or posting comments it’s an invitation to the world to engage with you and in that way and so many women and men but you know I’d say women are are they the ones with the multi millions of followers just on Instagram for one who are displaying the way that we would see animals in the wild the display with certain postures and certain gazing techniques and there’s this whole dance with the camera that is you know rhotic and I feel like it’s extremely powerful magic in a lot of people are not really fully conscious about how literally how much damage or how much killing big they can be doing with that power and certainly the people who own that Machinery have been for many you know for since photography existed they’ve been using it to sell poisons and unsustainable Prada the opportunity that I see you representing you know it’s very rare is that you have the Consciousness piece all these pieces put together and you are doing the seductive you know lens case with the lens in projecting yourself out to the world so you know I have more more time pack about that but I would like to pause and give you space to just share about how that feels for you and what your aspirations are in and what you’ve experienced so far and kind of like your take on that hole dimension of from sharing yourself a part of the entertainment industry for about five years now and it started with modeling and moved into Go-Go dancing and Performing Arts as far as the dance goes and now I’m finding a way to intersect all of that when I first started I was often times to eat only black girl on set the only one who needed my color foundation and as I excluded I felt I needed to find my own way and ice and so I began to take greater charge as my image in my presence and really be authentically myself and learn the makeup skills are in the hair skills start doing the costume designing but my partner at the time is a photographer and we started to have our own shoots with with models that we would find for my friends and then start to take a more more material charge of the performers who were a part of these other events that we were hosting or hoping to run and the Rave scene and doing things with other sectors of entertainment and as I began to work with Insomniac who hosts edc’s around the world I started to meet people who were more in line of my way of thinking of we can bring Beauty and light and figure and positivity into other people through the sphere through the space and Consciousness in many ways and within certain areas of the scene when I say seen I mean we’ve seen its Consciousness it’s really beautiful to get to share these experiences with people who also want to show love and give love and help people connect to love being onstage hundreds of thousands of people and there’s no doubt there is but there is something that is entry linking everyone and that we are all part of the same something and if so so beautiful and these experiences have connected me to photographers and other models who have shown me the ways of being embodied and being sexy but also being intelligent about it and that comes from other things that are part of my background but you’re presenting the parts of myself are presenting my whole self in a way that I can be proud of I used to be so nervous to post just my friends and I hanging out at the beach tonight and I want to share with people and show them that you can you can have this balance in this wonderful multi-layered expression of yourself where you are the academic are you are the physician or you are the teacher whatever role you give to yourself but you can also be in our bodies sexual person and allow all parts of yourself to come together so that you can you don’t have these conflicting parts of your person where you have to hide and you feel that sex is the shadow unfortunate part of yourself but bring it bring it to light and that’s the direction that I’m hoping to take this the modeling in the Performing is showing people that you can see your full authentic self and there are people who will accept and appreciate and receive healing from seeing that because they are given that permission to also do it and I do my best to be an online presence that is uplifting and cheerleader for the people who are doing this beautiful badass work beautiful awesome sex workers to the Educators to those who are just like having to like your post because I think you’re fabulous like here we are and ask to feed everyone the internet is expensive beyond all measure we can all be uplifted and shine and experience wonderful things from each other After experiencing ourselves and there is no room for competition in my sphere it’s all about love I encourage comments that will lead to good conversation not this I don’t want any of the call out the S I don’t want anything where people are putting other people down and we’re all trying we’re all doing our best let’s do it in a way that helps us learn helps us wake up and evolve and just in Courage other people to do the same Standing Ovation vs this is the kind of leadership this is the kind of sexual political leadership that we’re all starving for something that I share with you by email is that I’m no yeah technically in a business sense recruiting talent for a project which I feel is feel like an evolution of alt modeling you could say and evolution of all modeling would be to bring in role modeling where you’re not just looking quote bored and sad which is the direction that is given for a lot of people out of modeling set if you think of it from a tantra perspective in a magical respectively sake what are you what vibration are you cursing or buy you cursing or blessing us with your vibration and so there is people with Consciousness who want to do role modeling and actually want to teach something with they’re like oh yeah you want to look at my body great well here’s here’s me doing something useful to serve nature or served Humanity that is going to be actually a contagious meme of positivity and you’re going to learn something while you’re in a state of of arousal with my likeness and that is Magic that is like liquid cyber sex magic that is so powerful and so potent and it’s been used like I said what commercial has everything so why not why not promote the things that are most spiritually enriching invaluable and practical so like I would love to see for example in your case you’re making your beauty products in your lingerie and making instructional cooking shows and like DIY yeah right it would be if it’s always fun and Indian people used to staining that level of arousal you’re really actually from an early Mystic programming orner associative conditioning perspective you actually have literally melting there neurons and hardwiring them back into a position where the associate the positive constructive Behavior with what we all want to feel which sexual arousal like almost literally all the time and so I think that’s the magic potential and I see I’ve been torturing Myself by subscribing to all of these Instagram profiles of the models with millions of views and I just scan through and I see there is there literally doing absolutely nothing and nothing like they’re just standing someplace tonight and I appreciate especially when it’s doing nothing in nature but you could be doing something and be doing that something in it in a constructive setting and then and then the world will be changed literally overnight I mean if if if a fraction of the models on Instagram just did it like what would Vin Diesel did he did like a tree planting charity fund drive and so he leveraged is social capital of sexual Capital to get people in to Z Astic about nature and that’s the kind of stuff I think it’s just so so ripe to be explored and so you’re already fully inviting that yourself and I can only just see what would happen if more of the you know the resources that are going into production of art of all kinds really going that direction so you know that is my my public service announcement about this project that’s just my prayer at with this conversation is I don’t know what our individual or Collective Destiny will be but I do know that the the ingredients the natural ethical luxurious ingredients for all of these wonderful things they’re already being in there already in that cauldron and Emma and so again I I I thank you so much for it for reaching out and for sort of reinvigorating me in a sparking me that often Fades when I get really to moralize looking at what I’m up against and and then Jim’s come out diamonds in the Ruff and you certainly one of them so I I was send out those words of affirmation and also the the call-to-action that yeah everyone out there listening be your own erotic Rockstar model at the school ethical everything anything make a sexy naked find use the social media constructively and then we’ll all Rising tide will it will float all boats and lifts All Ships and so yeah so that Best Buy my closing words and prayers and please if you would take as much time as you desire to to balance the energy that says that I’m sharing if you will thank you so much for having me on this has been such a pleasure to explore how this works with your thoughts and to hear how oh my gosh I love that this has been a spark to you and that you are really wanting to continue on with your project of highlighting these beautiful fabulous women in light Warriors who share to heal through this form of social media and however else it’s presented in a very sexy and body play I love it I love it so much and I’m excited to see where that goes and I am so encouraging of any and all people no matter your expression Shine Your Light Let It Be bright there may be detractors there may be people who want to get you down but that’s part of the process and I am here there are people here to uplift and support you and encourage that Health in that gross mindedness is that is what is going to heal the world that is part of what heals the world and we can embody this beautiful sexy Miss with these more concrete practices of planting trees and sharing how we keep herself as free of STDs and STIs as possible and taking care of our health in other ways and these other wonderful practices that help our world go round and and ethical sustainable way I encourage it and invite all of you for interested to check me out on my personal Instagram at Alexandria Foxcroft looks like the animal with two x’s and Croft as in Laura Croft and that’s Alexandria Foxcroft on Instagram Alexandria Foxcroft. Cam is my site and or call begin luxurious body products from alexandria.com and from Alexandria is also my Instagram handle for that please come start a conversation with me I want to get to know you see what you’re doing Wachee support you on your journey and how do you be a part of mine because it is all lime and we are here to uplift and support and to love love is what it’s all about I think you again one last question for you are you do you have a YouTube or we will you be planning to do YouTube where you can give us more than one minute at a time on Instagram sped up yoga experiences in a little bit about who I am and he can find me on youtube.com from Alexandria I believe it is funny couple check cool and it’s pretty nail yes well I hope everything that we’ve spoken about that’s from your wheelhouse no life and I’ll certainly be a sharing that and I’m following that yeah I am from Alexandria but it looks like the channel URL is a jumble of letters and words American confined that and then and then also I don’t know if we got this but the two for people to connect with you wearing your sex educator and sounds like you’re doing sort of a practice of of coaching and counseling how would they is with a disconnect with you through your website from alexandria.com or is there another way to SeaWorld in those types of thumb Lance so you can connect via the website from alexandria.com or my direct email is Alexandria at from Alexandria. Calm and I will get to everyone who is interested in that Sexual Healing as quickly as I can and as fully as I can great awesome yeah I guess it’s 11:11 and that’s an auspicious time to say goodbye for now and I’ll see you next time we won today all right take care of podcast please go to www.crunch.com can cook on the Donate button to help support the show in addition is to see me and improving the podcast your donations will help establish permaculture goddess temples every by Tycho employment for single mothers Please Subscribe and share your favorite episodes if you have questions or comments feel free to leave a voicemail at 818-275-1593 or email bad at Tasha pump. Com Thomas gay