In this episode I’m joined again by one of my most respected psychedelic shamanic heroines, Shonagh Home. We discuss the culinary shamanism of ancestral foods and how she has helped herself, her family, me, and many others kick the habits of toxic addictive and misguided disease causing diets. She shares about her upbringing and how her health and fitness conscious youth years created a strong foundation for her to speak from experience.
She provides an amazing overview of the groundbreaking work of some of the most influential researches that have helped myth bust the commercialized, factory farmed diet and restore the legacy of nutrient dense diets.
To balance the disturbing and disgusting harsh truths about the poisons we’re ingesting and how they’re destroying our bodies, our families, communities, and the planet, we the explore the positive hopeful and empowering merits of: eating animal organs beyond just the meat, raw dairy as wholesome comfort food replacements, farmers markets, biodynamic and permaculture farming, holistic dietary strategies for behavior moderation to end the drugging of school kids, medicinal culinary herbs, resources and recipes for new parents, do-it-yourself fermentation, bitters, her one-on-one nutritional therapy retreats, her forthcoming women’s school, and much more!
Please visit her website at: https://www.shonaghhome.com
Shonagh Home is a shamanic therapist, teacher, writer and poet. Her specialized private sessions and retreats are probing and revelatory, assisting clients to break chronic, self-defeating patterns, and move into empowered personal sovereignty. Shonagh is an international public speaker on the subject of visionary shamanic-spirit medicine, a voice for stewardship of the honeybees, and a teacher on the subject of Traditional Foods. She is author of the books, ‘Ix Chel Wisdom: 7 Teachings from the Mayan Sacred Feminine,’ ‘Love and Spirit Medicine,’ ‘Poetic Whispers from the Green Realms,’ and ‘Honeybee Wisdom: A Modern Melissa Speaks.’