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Sex, Drugs & Mostly Yoga with Kara Leah Grant TPP211

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In this episode I’m joined by a brave and courageous tantrika who shares a love for psychedelic spirituality and has been on a path of evolution set in motion by powerful transcendent drug experiences.

She shares her intense story of spiritual growing pains, navigating love and relationships, tantric initiation, and ultimately owning her power to teach and transmit the practices of tantra.

We talk about the differences between Yoga and yoga, the role of asanas and tantric practices in the path of self-realization and liberation, neo-tantra vs. classical tantra,  the role of psychedelics in aging and maturing spiritual practice, the interplay between the chakra system, the nervous system, and the endocrine system, the intersections of biomedical science and tantric art and science, and much more!

About Kara-Leah:

Born and raised in New Zealand, Kara-Leah is an internationally-renowned retreat leader, teacher and author. She has impacted millions of people over the last decade through her articles, books, videos and teaching. Passionate about liberation in this lifetime, Kara-Leah practices and teaches an every day path of awakening – the path of the Awakened Heart Warrior. This path is grounded in Tantra and focuses on dissolving layers of the conditioned mind into deeper and deeper heart-felt presence. Kara-Leah’s work, through her teaching, writing and retreats, focuses on using the process of compassionate inquiry to reveal conditioned mind, and so help people to drop down into being-ness and presence. She is the author of two previous books, Forty Days of Yoga and The No-More-Excuses Guide to Yoga. She can often be found dancing in her living room for no reason at all.

Website: http://karaleah.com/
Facebook: https://www.facebook.com/karaleahgrant/
Instagram: https://www.instagram.com/karaleahgrant/
Youtube: https://www.youtube.com/channel/UCRVrL82Cv0H0tQzFrhuH2RA?

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Tantra Punk your guide to sexual Liberation healing and empowerment as a certified Tantra counselor and certified permaculture designer I’m here to help you grow spiritually sexually and ecologically my online and in-person counseling sessions and training programs are price to fit any budget I’m looking forward to helping you design and ever more Divine Life Path please send me an email to Ben at Tantra Punk. Com and our journey together will begin hello David Lovitz welcome to Township on podcast episode number 211 I am here with Carly Grant and she is a touch of teacher and author and we’ve been connecting by social media and my interest is piqued with the title of her book sex drugs and most of the yoga field notes from a Kundalini Awakening has a very similar structure and and serve residents with the title of my forthcoming book and looking at so far the outline of the book I haven’t had time to fully enjoy it but to be able to get a sense of what How Deep The the rabbit hole goes it’s really exciting and I can’t wait to hear more about it in this will just kind of be the the primer and the incentive to go deeper in the future with her works better love to have you tell us kind of all about your personal background and then we can get into the evolution of this this writing that you’re doing and what you have offering what you working on the future gifts from my ex and a background I’m in my early forties now and then finally experienced in my life and for the Whistler ski Town it was an impact time of dance holidays and club and working and Hospitality sucking out the Mountain hiking in the mountains around America convergence are included to the practices and tell me if it’s a nightclub that may just like all of my possessions if I didn’t have enough self a wenis or knowledge to work with what was coming up so those things also. and I was at 4 time music please to Ocean blonde with my partner engaged in my fiance I just took me to the edge we took on the Friday night not a whole lot you know what your headaches to see on Friday night and then I may be going to a yoga class on acid which is doing mines post three times and is it a super teacher kind of looking at me funny and that just began this is skating unfolding shift in my perception of reality that long story short went from Bliss Wellness instant downloads of everything to eventually starting to go into deep trunks where I was speaking a foreign language my fiance he we can do it like I lost touch with reality and waking up in the psych ward guy what the fuk just happened to me inside that it was like trying to psychosis and then life post psychosis where I’m coming from that is very interesting and exciting and I’ve certainly had wow definitely profound otherworldly experiences where I was completely disconnected with consensus reality and ended up in some very bizarre situations in can commiserate on that as well but it sounds like also somewhat glorious do you want to talk about what insights that were happening and how long was it last thing in and just yeah can you can you even almost in a way channel the that you were at that time to to give us some some fun insights about the other side yeah absolutely on the fishing on his side so that happened was right on the new moon that experience and it was a Sunday morning that it began on Friday and sedated the Friday night and saw it was about five day experience to those who are astrological things happening in the sky and then a month later to my fiance ended up breaking up with me right side face before and that triggered a stick and experience of psychosis so I had two experiences and what was you gave me an opportunity to see how the stick and experience is triggered by my own emotional defense mechanisms and the way that I couldn’t handle the grief and I ended up disassociating and because I’d already my psyche was already right John is already to reduce a multi-dimensional reality inside that stick in his time there was a list of the translate State Police of the crate is coming through the wasn’t the language Exeter so going back to the experience it was extraordinary how to put it into words we just kind of go back and feel it was it was as if I dropped into knowing you know it just old things worth knowing is one way to describe at like anything that I needed to know I was at my fingertips I could just reach out and it was like I knew every witch every song every book dissolve at one point in the journey but it was also via quite strongly and other points and because the experience was being held by the the challenging relationship I was in a lot of ciaran Tiara coming up going to couldn’t communicate with my fiance cuz I was so worried or afraid of what he might think of what I was going through and he was looking at me like I was crazy and I can feel that so the whole experience was are the light with all of this fear of speaking truth and this way that I was kind of responding to his description of me as such so the where lots of different visions that came around the nature of reality and it was it was so the child that the world is different from what we told school and what we told and Society was being confirmed and just a little Winston’s to like it’s never about what we want and it’s always about what we need that I need for always be Mitch witch simplistic or like me what does it mean it’s not really a big deal everything just seems so important and so profound and so when I was trying to communicate this with my pain. He was just my voice doesn’t make any sense in like one thing I remember quite clearly as he was wearing glasses he needed glasses and I was trying to tell him that in the future we wouldn’t need to wear glasses that we were shifting into the what I was saying in the future and what was actually happening now and so I keep trying to take his glasses off him and tell him he didn’t need them of course he saw he needed them so it was like I had an ability to steal through time but it was very hard to ground that into recognize what was actually real for right now since I was really confused child and suddenly having all of these talents will gifts or abilities, and have no understanding or no way to put them in context or to ground them or two to use them it was incredibly confusing and since you’re fine and you’re very Blissful at the same time in like a deep sense of relaxation is well it was all happening at once interesting very time shake that distinction contrast between the Bliss and the terror and it’s a magician that I follow sometimes online and and he’s talking about really deep really edgy taboo kind of exploration spiritually and he says he’s a one-time very often you know the aha moment turns to oh shit and like I can I can get that sense xhilaration but also that the terror and so wild so cheap do you feel like you had any Transmissions from beings or entities or deities or anything of that nature any kind of like encounter type moments now there wasn’t any specific mbodied other beings that came true it was more like just the same to the wholeness of the Wonders and just knowing that would come through around like I knew that I had to return to New Zealand and I knew that I knew that was related to my mother and I related to my life Jenny what was required. The whole time. To really encourage my memory as much as I could with what I had to see it and then when I begin to do is to attempt to pass out to determine would like to see been truthful Vision or was that psychosis was at the the same scar I mean I was so laid him down with him scar is still so they will what was coming through so it was a real challenge for me to go right what was real and what was just the delusions that I was still laboring under and can I tease out the gold while sleeping the wrist and so it was more so in any language is a particular form of breathing like a hissing where I was speaking even as I was inhaling and exhaling and I had a beer and I was I remember quite clearly watching that passion and the other language that was coming through very much later like last year when I went and saw hitchhike on a hooptie section when she went through things was that I was missing a past life that I’ve had in the Egyptian mystery traditions in so that life was getting confused with me being here and now and now but if we not still. Join us we buy different lifetimes will bleed into the apparent here and now in a way that’s not useful because we haven’t eaten most of the ability to walk in those different Realms 2 walkthrough time whilst leaving things with a minute today yeah that’s very interesting actually was in a meditation group but I went to the one I think maybe just one time I went to this one particular group where they had this skill said that they would apply which was basically this really intentional really highly focused laser focused rotational I gazing where the train meditator would do the sort of left eye to left eye eye gazing with everybody who came to the meditation Circle and there were also practicing or tradition of meditating with your eyes open but they the masters of this path or the adepts of this path they would cultivate I can’t remember the exact methodology that they were following but it was replicable and it was it was very reliable that they could do this in and they would basically be able to once you lock into the eye gazing with them within a few may be a couple minutes of intense eye gazing you start they start to melt away and you start to see them change colors and phase through various genders and and and personalities and and and bodies and faces from there multiple lives and they’re basically scanning and seeing you so it’s almost like you’re you sure it’s almost like you just wear like a deck of cards you know or a deck of it and you just have whatever is in the current consensus reality on the surface of it but if you have one of these meditators going to shuffle your your lifetime Persona ask you no cards and then it’s a real powerful experience so I’m very much in a position to to validate your experience has it in for people who are I don’t know I don’t know how busy I’ve been such a Believer for so long now I just can’t even imagine people who would say that multiple lifetimes or reincarnation is is to woo woo or you out there just makes total sense to me and I’ve had enough I haven’t had what I think some people mainly love Ayahuasca people I know they will the ones who who are the sort of facilitators of Ceremonies some of them I just say a number of them who I know they kind of report this pattern of them if they do the medicine path you know rigorously honestly for however long it takes basically they will start to get through their get through the Karma’s of the current lifetime start going back to previous lives sequentially and then also I think can currently doing work for on behalf of the people that they’ve had car make and take them it’s with over multiple lifetimes so it’s kind of like a you just start polishing one layer after next you know going to this is so anyway that’s very just saw my thoughts to it to validate that experience and I could see how you know that I mean I would like to ask you if it was LSD that cause disorder abrupt jarring Rift and so having comparing your other mainly psychedelic experiences and Explorations do you feel like how do you personally feel in your heart about LSD is that your friend is it your enemy is it your lover is your Trickster yeah I know it was my initial instincts is it was the only state that hit that had triggered at but it’s just so I can go by myself feeling like that differently united life with my partner and I wasn’t going I didn’t think again really into the spice when juicing translate state tax return connect Museum to wake light on after the second episode I didn’t say I would just stop drinking so I can place on anti-psychotic medication so she created Everything Gold fangs because I was really we are you doing anything that might trigger I was seeing a man and he hit some ice and he was going to type it and at that stage in relationship I was still quite greater than my share of triggering my psychosis again triggering psychosis again so I chose to take some don’t much like really small dice it enabled me to really witness and hold the intense emotions that would trigger it and that relationship was a very intense challenging relationship gave me the ability to witness and feel emotion and why I hadn’t even had prior and not react to it was I watching the rolling waves coming and fully feeling of adjusting out in it and so that’s when I started to realize I yeah I see that the usefulness of at least a. At this point in time when it’s not something that I just feel like I need to do any more percent but I have used it again and it has thing fascinating to see what unfolds in the nature of the psyche and your reality I’m sorry I just feel like it’s definitely my friends and I’m curious about it but it’s it’s not one of my allies necessarily oh thank you for sharing that yeah I kind of feel like when I was more of Gonzo psychonaut in early stages in my life and I will go pretty far out with that luckily unlike some of my friends who who had the the misadventure The Misfortune to over like literally not to point of causing any physical damage but overdosing on LSD can happen easier than people anticipate and it can have dire long-term consequences and I’m glad that you obviously reconciled and in and had the other skill sets going to worry didn’t just cause long-term issues but I know people certainly and I think we all probably know some people that they weren’t intending to but it’s easy to overdo it and so yeah I’m glad that are you able to to get to where you’re at but I would save myself to I just I learned a lot from it but but as a I guess I’m way more interested in the time-tested shamanic guided and I would say like I I I don’t feel I like to ask you if you feel like this comparing to the other medicines really I think it’s more of a it’s like the nuclear option you know of and it has a lot of risks associated with it I was saying beautiful things can happen but I just don’t feel like there is a a a spirit guide that’s assigned to that medicine from the greater sort of bureaucracy of Spirit guides and I’ve obviously mother Ayahuasca the sort of Grandfather peyote and grandfather which Yuma and then maybe you know giggly Elvish alien creatures for the mushrooms or whatever but still whatever it is there’s some sub something usually there according to my experience is another people were at work but it just feels like with acid there’s just not there’s not a a sheriff of that realm somehow there’s not right it’s just kind of like you’re on your own I don’t know if that’s it maybe you meet God or you get to see the guide her you’ll meet the deities that you studied if you’re very religious but but you could also get jumped by demons and not get your mind back for like this lifetime so my students it’s worth noting went to when I did at the at least I think I had a quarter for 10 it wasn’t even strong stop imported tonight interesting take at it feels like the whole structure of it and it doesn’t feel like there’s any particular guy with it where is cannabis and mushrooms and it was very much feels like I am communing with a being the plant you know I feel that being with me with the communication begins with the intent and withholding the material which is very different psychedelic Jenny it’s the container and the context and the intention and integration the goal of these things that we wreck around it a crucial and we are so many people that have just taken it with what do none of that so that way they do start to encounter these more terrifying aspects of the psyche of the archetypes of the underworld and what if they don’t have a framing or ways to work with it inside that’s when things can get really not like exploring Consciousness even a ground of a triangle that is safe for a psychic how to manage Instagram those are very good points and I actually it makes me think that we have a lot of a lot of policy and a lot of I think good wisdom that says that you should probably not be drinking alcohol or taking hard drugs or psychedelic set at early stages in life before your brain starts to fully mature and what not but this gives me a sort of food for thought that something I’ve never considered that there be like an age range were there be an upper limit bracket is well aware it’s like okay you have to wait till your message to start doing it but then at this age later you better stop doing it cuz it will be more trouble the FBI could do more harm than good I feel like if there’s one substance that for me it’s kind of like yeah have your fun with acid when you’re when you’re invincible and you’re in your you know late teens or early twenties and what not and taper it off over it’s over time because it can be you can be destructive I think more than the necessary and safe I think safer and and as we’re agreeing both have any more guided more support experiences that have been nurtured for thousands of years with you know even if we’re not in the Amazon or in the the traditional ceremony I still feel like the relationships that previous human beings have built have created a sort of like a landing pad pad for those those helper spirits on Earth and who knows with where we’re at with acid maybe maybe that will eventually happen but but it’ll be up to the youngins is there any way not to put it that down hopefully if anybody’s listening this and they are there really strong Advocates of a regular ongoing serious LSD used and then by all means come and represent that that side of things but with all that said I’m curious now can you tell us about how how did the Tantra proper come about into your journey yoga was going to be cheap out of my recovery let me know when the doctors to speak to a concert with some kind of spiritual experience and then I needed to really deep in my yoga practice I did that and ended up teaching started teaching in 2006 when I was asked to teach inside I didn’t get no matter what because I felt that Judy an obligation to my students and I started reading into studying the traditions of John cheever Ray that I really felt like all that’s woman I can learn from because the way that she taught there is something spontaneously in my practice around that time I went to LA in 2010 to do my teacher training was Sheba and she had Christopher Tompkins who was a tantric practitioner in Scola come on that training and Cheech the Tantra philosophy and practice portion of it and that was when I was introduced to Tantra and it just felt like coming home and Chris he gave us this particular practice which is just a daily a very simplified version of a daily practice that he found and he has been collecting from Kashmir primarily like literally hundreds and thousands of tired so he told us his practice and then he also initiated us and at the time I didn’t realize the importance of that I didn’t you know it was just to make it just a site this thing it wasn’t really a big deal so I came home and just keep doing that practice sporadically for about five years still not really going into 6th until I didn’t want people to think that’s what I was doing so I just quietly and I decided I wanted to do a thousand a practice practice to become a master serious as I want to master and ask legal commitment to show up every single day and then I dropped the ball for various reasons. I made it to 617 days and then drop the bull and I’m now on my 15000 days in a row and today is his it’s just revolutionize my experience of yoga my understanding of it of Tantra and it’s initiated such a date process of literally burning through some scars in, like I feel and about a year ago they internal guidance is like a Caillou really stinks this down time for you to step forward and teach it which not quite scary actually because it’s a whole different way to teach it’s a whole different thing that I’m teaching and then I’m transmitting and because I hadn’t had any contact with Chris and I don’t have it at 8 to hear and use a lymphocyte a big part of me was like can I do that if I can get my hands on and studying and living it I guess but I’m not sneaking with a lineage at this point in time but it’s time you need to skip forward again this side over the last year my experience has been enormously and I will and I have been reading every book I can get my hand on on edits it’s been an extraordinary experience to to Really grasp what it was where it came from how is lost as such and what it means to us and a modern lives now how can we practice the coordinates of the tundra Traditions arrives sorry it’s on you being the last stand up and say I know this stuff and I’m teaching the stuff that I’m bringing it through that’s what I’ve been doing to the last how to use well yeah this is very interesting I find it at it’s is I guess it shouldn’t be a surprise but it is it is a surprise I mean I guess the only way I can kind of reconciled is that the Wilderness is a beautiful documentary called yoga woman and it goes into just how much effort women had to exert resisting patriarchy in order to establish schools led by women to teach yoga around the world like it wasn’t it wasn’t it was a man’s a very patriarchal very hyper masculine secret control thing for a long time and then I don’t know why you wouldn’t expect that you would most people not like in the west they think o yoga that’s that that’s that thing that chicks do you know where something is like actually know I was a super you know control tightly-controlled Cult of male priests that were doing this so that they could you know experience forms of advanced practice that required bodies they were basically able to endure these extreme austerities and his extreme really religious Pursuits but it wasn’t necessarily that was very it’s in the very closed off and I I wasn’t too aware of that history somewhat somewhat sensitive to it knowing a bit about tantric history but just that film yoga woman puts a lot of perspective or you’re like while we take a lot for granted about how westernized things have got but I bring that make that point about that film because it’s it’s it what seems to have happened and I love to have your perspective on this but it seems like this false dichotomy between Tantra and yoga or tantric yoga or yoga or however however people want to mix it up it’s basically that the the more fully integrated Township practices for one within Tantra you have a lot of Shadow work a lot of left hand path a lot of black magic and so when I miss my understanding is a basically Christians and Muslims Came In Waves over the course of centuries and in the process of wanting to colonize and take over and exploit the people in the land of course they’re also having this moral Crusade against the darker forms of Tantra and then now in the modern world of India is the more sanitized versions of yoga are all that really remain above ground and then this country scriptures in the country practice is most of the darker practices have been have been at least band and there’s anti black magic legislation that I’ve read about and a lot of the that the Tantra Mantra practitioners are just selling black magic Services as a sort of snake oil saying in the Glorious more profound shaktism and goddess worship and what we would consider to be the more benevolent and benign path of Tantra that we I think in the west kind of whitewash the darker side of it but it’s it’s like it’s like it’s the whole thing was made Taboo in the whole thing kind of got tainted I suppose in in Worcester wrist and the Glorious aspects of it were sort of sanitized and so like I would just keep saying things like the modern yoga that we know on the in the west is basically the the kids version of Tantra because you’re not caught the whole set of teachings that go along with all the chakras in your not taught taught about the sexual aspect of Awakening Kundalini and the end of the ritual worship of the Goddess that like it’s funny because you say I mean I’m just looking at this in a macro sense of the telephone game at the store should a happens with coaches over time and what we end up with in the modern world in the west and it’s like the the yoga that that I have experienced in yoga studios in classes and with the yogis that are really a bad that I’ve met like again as you mentioned you could go almost decades in yoga and never even hear the word Tantra once and you could also and then even more disturbing to me when I did find honcho is that you could go years into Tantra and never hear the word goddess or Shakti so it’s like now I’m very curious and I know this was kind of a soapbox a little bit for me but I’m also just kind of it’s always interesting to me that moment where are Yogi discovers Tantra and then realizes wait a minute what what why was this why was this in the track at the at the at the movie store it’s like behind the curtain that you’re not allowed to go into and then you discover your like wow I’ve been I’ve been missing out or I’ve been I’ve been denied access somehow so I’m curious just if you could talk about with your mind you reconcile these two words and and in your studies what you feel like is the now that you’re teaching how it how do you tell people ask you what’s the difference between yoga and Tantra I mean the first thing I always wanted for defined as what do they mean by yoga do they actually mean Asuna what do they mean by liberacion this is Chris thing I always wanted to clarify mean someone uses the trip between yoga which is half ways to self-realization alliteration and the tools of yoga which included Asana pranayama chanting meditation but deliberation and if it’s basically a phone or text or identified with doing the perfect posture the very thing that’s me to deliver I do is actually taking you deeper and delusion and illusion Chandra is a methodology or an approach to yoga so if y’all get is self-realization Tantra is an approach to self realization and it’s the fast way it’s like the way that cuts through the bullshit need the thing that is most effective most powerful most recent and my I only do it now for physical reasons it’s like there’s no need for any any other capacity Liberation in so yeah can someone asking me about what’s the difference between a month is not a difference between tantrum you’re the one that it’s an approach to yoga and then I also want to clarify that means you’re actually interested or are you interested in joining us because but it’s not Liberation so don’t confuse I really appreciate that you mention how this is the the way to cut through the bullshit and also that it’s the antidote to living in the Kali Yuga because that’s something that I read in very scholarly works on classical Tantra and the you are very rarely hear people talk about that in Neo Tantra workshops that this is a very tactical and strategic set of really designer tools that that are specifically designed in the way that I liked reading about it was this point being made exactly to your point it is for this time that were in which is extra delusional and extra demonic and just as bad as it can possibly be and maybe it’s going to get worse before it gets better so you better have these very effective tools and basically it’s almost it’s it’s the way that I’ve read about it is that I mean to be a little bit rude even I would say that in the the happier go lucky or Golden Ages in the other wheels of the cycles of time they could be lazy and get away with it because they didn’t have as much Flack and they didn’t have as much resistance and they didn’t have to fight back as much so but from those time more more abundant Divinity on Earth and more benevolence in the cycles of time and then they had the time and they had the luxury to cultivate the tools get the tool kit that they were creating for us to use in this time to fight back in to defend ourselves spiritually so it’s kind of like if we can find this stuff on Discover it and work it and put it to use then we can get through this like karmic swamp that were in now and then if we can survive it as a species that we will have as according to the prophecies according to the this this way of thinking is cosmology then you know our progeny will really inherit a more beautiful time of your more beautiful more Golden Era and but it’s cement what we’re just in the the bottle next year we’re in the in this this Dark Age and so it’s just that he has an interesting concept that all this is a gift that we need to unpack you know it’s basically like a it’s like a time capsule or not Time Capsule but it’s basically like a it was as if they they buried these these these caches for us in the scriptures for us to discover and Unearthed and then apply them almost like we’re you know where Navy SEALS or special forces or something of that nature is kind of way I see it so I appreciate that you that you said that for us cuz I think a lot of people they don’t want to acknowledge they don’t that’s too it’s too much Shadow work for them or they don’t want to I don’t want to kill the five or killed be a buzzkill talking about that that part of it or are you using yogurt to liberate yourself right United Liberation is not about making life better it’s about Liberation to about truth about realization and what I’ve noticed is I need a cheap knowledge he’s for working directly with Consciousness so as one’s a wenis and ability to sense the subtle becomes more more refined prices began working with Consciousness for the someone who’s coming into practice who is living there and then in order to become aware of what is happening in Chinle for themselves I guess it’s just an assignment of being able to be a weird one securing on the inside me and I can start to do the most subtle practices near me because of the point that we apply the practice itself is not the thing the print just simply create the conditions needed for the process of dissolving and unwinding to begin to Heaven prices of dissolving unwinding samskaras in comas and that will happen when we learn how to get out of the way and hold the space which is the whole point of the practice the same as the process that creates the conditions for the process of Liberation to be put into action if you will and then we just have to keep showing up and surrendering rating go and letting it happen and there’s something else that is it in the contract that I just come across recently that like because these practices were secret they weren’t in the cheeks the written down but the chicks are only a loser and describe some of the practices they don’t describe the real secret the real case that was just like you said that they would come a time when it was necessary for these practices to no longer be a secret and actually to be spread far and wine and I feel like we need those who actually care about Liberation most secure about waking up they need to know what’s going on for the my need to know what tools to use I need to know I had a navigate there in the world have never got Consciousness and they need to understand what happens psychologically when people begin to dissolve the SAS guys and comments from previous in this lifetime of course as well and that knowledge I think is it just not out there very much at all okay now I think for anyone listening who hasn’t read it acquires many books or baby hasn’t been down this path so far I could imagine that you’re wondering that you would love to hear now I would love to hear can you go into detail about you know if it’s not too much of a secret now that we’re talking about kind of open sourcing this technology and in the modern world so it’s what is your what is this daily practice look like that you’re doing and then you could go to go from there and say describe I would love to hear in your words what is the outstanding difference in the the the tantric practices that that for Liberation that you are teaching that you have learned in your practicing now cuz it’s 8 for me it’s so interesting every time I try to explain what this is I have to start almost from scratch it’s just like such a naturally kind of elusive infinite con concept and so are every person who brings it brings their definition to me I feel like I’m that that blanks later that that empty cup you know so I don’t so I’m not projecting my headline ocean. It is very obvious just reeling to hear how other people articulate this bass you know a very personalized thanks so please but I’ll meet you before we doing this practice at that rate and so the practices is to warm up links with a blockages are for the brace retention and then it moves into a clearing and a diagnostic running a diagnostic in the clearing on the system using State exams at the chakras and placing them placing the Munsters The Sounds in that area is another way inside its checking in to see what’s clear once blocked what’s going on what’s Happening stage three is the disorder of the dates of the practice and this involves mujras and involves Chun Chang and involves visualization and involves invoking the chassis Shakti and Shiva and uniting them in the hospice and that’s the third stage what I’ve noticed is it’s it’s not super intense car has like three things. I’m out of the system out of the field when that is happening which is simply sitting back and watching what unfolds now that you’ve laid the foundation and done all the other stuff so watching the movement of Shakti Kundalini Prana watching at move around your body watching what the bridge does watching the thoughts of flight paths watching the feelings that come out and staying the witness or consciousness of that important really win the dissolving and the release saying in the unfolding that’s when Visions come through strong emotions in Cecil line healing deep trauma order that stuff will unfold and that last part of the practice so it’s so powerful that mean to keep Knology in the more you do it the more it will be in trigger the prices which is the road to innovation it’s beautiful and it brings me back to my first Tantra classes with Rhoda Jordan who is my initiatrix into Kundalini Shakti energy and rotating the spine and using the Moochers and mantras and movements that were dance movements and various expressions and also the guided visualization so I feel like you could come in off the street and have no esoteric leanings be a total skeptic be a total materialist rationalist agnostic atheist whatever and you could have this very palpable introductory-level I call it like a chakra tune-up a chakra tune-up you know like you were getting your Prana oil changed in your getting your. You know your chakra spark plugs kind of reline and what episode people have this and it is it can I think the the Austin is can be like a good warm-up or a good cool down but in the center or the heart of of a tantra yoga experience it is this massaging and moving of the Kundalini Shakti energy and using the sound to activate and facilitate like a a very unrestrained and very unrestricted flow of a tenor he’s so everything seems like it’s some working in concert in harmony to allow that energy to flow with his little obstruction is necessary it goes to the places where it’s needed most and isn’t just being wasted trying to blast through your stiff neck or something like that you know so I’m feeling just to get for people to get a visual of what were what were you talking about what this what all this is like if you had to if you had to explain it to explain this stuff to somebody who is it super scientific rationale extended believe in any of the magical or mystical or Cosmic elements how would you describe the you note to a doctor what what it is that you’re doing or if you had to do you were doing a corporate retreat in there like we need to know what this is going to entail on like a biomedical level could you translate it to those terms could I change my nothing that right b i g u is a lot to do with that option within the sound is vibrational I mean I really just want people to try it to do it but if I needed so I wouldn’t be able to but it also takes medical terms that I do feel like that’s possible now when it probably wasn’t possible 20 30 40 years ago with the way that science is advancing and quantum physics in particular in their understanding of Neuroscience in the wedding Neuroscience is beginning to understand the brain in different ways and met mystical experience and understand that how to change your mind by Michael Pollan and he’s got some great Bryant Brian science in there that looks like it’s just you know the way that people are frightened the world normally feel like science is stronger and stronger and stronger people just going to get on that label is which is going to really help with the spread of these practices when people start to realize how powerful they are as Technologies for working with Consciousness with working with the Brian working with the nervous system all of us. Will you articular that very well yeah thank you I don’t get it I think it is important cuz it said put some point I’m 100% in agreement with you and the way I would wear that to it is to say that it hits the the woo-woo and esoteric and far out practices of acupuncture and acupressure they’ve been completely accepted into the fold of Western medicine now it will at least to the extent that you can you can put that on your you know on your standard American list of therapeutic things that are basically covered with your help with your health insurance is not considered too far out as alternative medicine and so you know if we can take those Meridian is in those energy lines in if there is also the data backing it up because if there’s enough research done in besides that using the scientific method and they can say well even if even if the actual mechanics of it the quantum mechanics are still somewhat elusive at least we know that there are results in those results are measurable and so it can be validated and and recognized and acknowledged and so I think that the tantric healing particula. The trauma healing modalities will eventually get to that point that acupuncture acupressure is and there will be charts of the chakras in next to the anatomy charts in in the doctors every doctor’s office will just have the sound and I think the only thing that I would add to what you said about just trying to bridge that gap for people who may be total Skeptics is that I was fascinated when it was brought to my attention that the the major are crows and there’s obviously debates about exactly how many there are some people say there’s multiple third eye permutation chakras is obviously just as is many different maps of the chakras is there are lineage is a tantra almost but we’ve kind of mostly agreed upon their being seven major ones but basically it’s it’s it’s been noted in end hypothesize that there actually is situated literally on top of or within or basically at least in terms of the the Distribution on the body there pretty much right in alignment with the endocrine system glands and so the pineal gland that all of that basically going going up and down the spine of the endocrine system and that makes a lot of sense because if in the in the chakra system teaching country you’re talking about these essential personality and information processing organs that the truck was our will that’s exactly what these glands are doing or 10th processing intense amounts of information and also really defining and in programming our experience of reality on a chemical level so that’s that’s definitely very interesting to think about that enter play and so this was a really really awesome expiration and just kind of bringing it accident the fundamentals of Tantra but also helping to to put into context the need for a think you’ve given one of the best polemics so far that I have heard on this podcast about why to get deep into the deep the practices and and really the case for taking yoga to that taking the Austin is to the next level of the tantric practices and so appreciate that and I want to say yes so do you want to just spend sometime kind of giving us if you like to share a sort of closing meditation walk us through some of what you would have to offer an in it in a a training you know take your good however many of you several minutes or more you like to give a sort of either a signature meditation or something just completely spontaneous that would be great but and also either before or after give us your final words in your website links and where people can go to get the book and also anything else you want to say about the book anything else UTI you care to say I’ll let you just take over from here yes it’s Six Flags in my siaga it’s a meanwhile of my recovery from that experience Awakening / psychosis and and understanding of what a treaty was so that’s available on Amazon only online book stores you can get on my cell as well and I have a I have a retreat coming up in Mexico September 29th to October 4th at so I can Hotwire it activation plaid Entre for the modern world I will really be able to join this practice we’re going to take him to practice and really looking at how do we embody unconditional love right that’s the awakened heart Unconditional Love and Truth which is the warrior standing in truth and bringing that 4th and 2 + communities because my senses this world is that the more of us that are able to embody unconditional love in penis after the shift will be on the planet and nothing feels more important than that and grounding it and Tantra practice in an understanding of time should I visit a solid foundation the people to take that understanding and stick back into the communities of one of the limitations to do wish I could. Pointed a wenis one that just came through spontaneously once upon a time that I’ve been using for number B is now so whenever you want to have you sitting and standing with driving how if you’re listening to this podcast just bring your awareness to your breathing just starting to notice what it feels like to breathe really noticing the feel of the breath and your nostrils you might feel it down the back of your throat maybe you feel it under your collarbone so and your rib cage possibly all the way down into your pelvis even your tailbone just noticing nursing what it feels like to braid what does it feel like in your body when you breathe you keeping your wenis on your breath also become aware of your whole body whole body awareness in the crown of your head all the way down to the soles of your faith goodnight is saying what the brakes feels like in your body but all such feeling your whole body front of the body back of the body right side of the body left side of the body and just noticing you noticing any Sensations any pain need a duplex for Delaware to bring the way of your whole body Men start to become aware of the ground underneath the Earth maybe getting a sense of sending root down into the ground just feeling what it’s like to sit on the ground on the Earth getting a sense of the soils underneath you maybe having a sense of the Bedrock with a water table deep it down still aware of your breath we are of your whole body Rosa down three play aware of the earth ground feeling yourself reaching down into as deep as you can go and then retaining awareness of breath awareness of body weenus of ground expensive opening up towards the sky beginning to expand your wenis outwit and upwards all the way to all the way to the Earth’s atmosphere beyondmenu all the way to the Moon Beyond maybe all the way to the planets to Sun and even issue expand outward upward to the sky to the infinite Universe still aware of the ground still aware of your whole body and still aware of your breath holding all of them New Orleans Saints All Saint Grant body sky now you sound tourist center of it all even as you remain aware of it all sending out so much love to you all thank you so much being for this opportunity to stake into share thank you so much yes I was beautiful and always appreciate meeting new folks doing this great work and learning new ways of articulating this mysterious technology but this was one of the best one of the best times I’ve had learning and getting acquainted and appreciate it so much and hopefully we will be in touch and you always feel welcome to come back anytime you have things you like to share updates and yeah looking forward to turn off Liam’s sharing and in supporting each other’s efforts I’m going awesome again for you feel free anytime to reach out in the future and I wish you the best of luck in all of your endeavors and will talk to you hopefully soon thank you so much I took care that is a r a l e a h. Com listening to the podcast please go to www.crunch.com and cook on the Donate button to help support the show in addition to sustaining and improving the podcast your donations will help establish permaculture goddess Temple every bite ecological employment for single mothers Please Subscribe and share your favorite episodes if you have questions or comments feel free to leave a voicemail at 818-275-1593 or email event at Township Park. Com Thomas Day