Podcast

Boosting Immunity to Deep State Shadow Magic with Shonagh Home TPP266

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In this episode I’m joined again by Shonagh Home, the mushroom priestess who never ceases to amaze! Our conversation topic this time is the politics of pandemics, ancestral wisdom on immune system health, and navigating the evils of deep state craft.

Please visit her website at: https://www.shonaghhome.com

About Shonagh:

Shonagh Home is a shamanic therapist, teacher, writer and poet. Her specialized private sessions and retreats are probing and revelatory, assisting clients to break chronic, self-defeating patterns, and move into empowered personal sovereignty. Shonagh is an international public speaker on the subject of visionary shamanic-spirit medicine, a voice for stewardship of the honeybees, and a teacher on the subject of Traditional Foods. She is author of the books, ‘Ix Chel Wisdom: 7 Teachings from the Mayan Sacred Feminine,’ ‘Love and Spirit Medicine,’ ‘Poetic Whispers from the Green Realms,’ and ‘Honeybee Wisdom: A Modern Melissa Speaks.’

My Non Verbatim Show Notes:

SH: moved to n. vermont last summer, 9 months, working weekly, individual retreats, deep psycho spiritual work, I work with the psyche, work with it in a medicine woman way, also very psychic very intuitive, use other methodologies, they don’t teach in the regular institutional environment

appreciate that approach of exploring the deep shadow nature, working with dreams, utilizing cards, astrology, bring all of that to the table, ability to key into the persons unconscious, listening between and beneath the words their sharing, love what I do, been very fortunate, my work is really at this point referrals, that has been just wonderful

that’s where I’m at, got a little property, conjured this property, apprenticed myself to the mushroom, 10th year of apprenticeship to that teacher, power of heart, mind, doesn’t give all the answers, gives clues, so I can do my digging

live like a nun, I do these retreats with a different beautiful person, on the weekends, books and research

so excited its almost finished, put in a labyrinth on my land, 60 foot diameter, big, 7 circuit labyrinth, looks very much like the brain,

very much a warrior, what I feel like right now, really in a battle right now, very ancient, spiritual battle, it’s a battle for all life on earth, what I feel is its all about frequency, they want to launch that 5g everywhere, planetary very serious matter, I’m sure they’ll lay way more of those while everyone is self quarantining and out of the way so these guys can get the rest of what they want done

labyrinth is counter force to that, we had extraordinary power, power of our minds, minds have been hacked, been going on for some time, quite a number of late, everyone is in an absolute hysterical panic, with incredible unprecedented fear porn everywhere you look now, took away all the sports, no really way to escape, so many people are just glued to their sets, having this shit repeated over and over and over, that is mind control

you cannot access the higher order thinking, you can’t access reason when you’re fear, guess what else fear does it suppresses the immune system

these are unprecedented times, and I smell a rat, no pun in intended, what do rats bring, pandemic, rat someone who can’t be trusted

where we are in all of that

my intention is to be a counter force to that

begins with each one of us individually

TP: immune system narrative?

SH: the last druid documentary, older gentleman in Ireland, knowledge of druids passed down carefully, so much, the training starts when they’re young, him and two other men, triune, each one holding information, fascinated documentary, take away, “when a society loses connection to god” (architect of nature, call it god shamelessly) “then the technology of that society becomes evil”

we are spirit in matter, listening to doctor Thomas Cowen MD, The Four Fold Path to Healing, real doctor, traditional food, traditional wisdom, common sense, student of Rudolph Steiner, for humanity to evolve in the right way, the heart is not a pump, the heart will stop the blood and put it into a vortex, sends it on pathway through rest of the body, sufis speak of a moment when the heart stops in between each beat, that’s when god enters the human being, that’s when the human being is given spirit

what you hear about the space between the words, is where god resides if you will

the understanding that the heart is a vortex, Victor, the water wizard, Viktor Schauberger, documentary, all about water, he understand vortexes, in the heart, spirit interfaces with matter, immune system very interesting, 70-75% immune system in the gut, we are earth, the microcosm of earth, made up of composites from earth and space, our gut is like the soil, the soil in the garden needs lots of beneficial bacteria, every so often pathogenic bacteria, never able to take up residence, teaming with healthy bacteria so it keeps it out

we’ve taken quite a beating through the 20th-21st century, the beating continues

anti-biotics obliderated healthy gut, starts with babies, ear infection, anti biotics

vaccines, aluminum and mercury, very devastating

what’s it gonna take for people to wake up

china’s not reporting anymore cases, numbers are going down in Korea, something’s very wrong here, someone has taken this and just run with it, what a fabulous excuse to implement measures that no one would agree to

give over all their rights for their safety

this has been talked about for some time, people label these people conspiracy theorists, asking uncomfortable questions, uncomfortable truths,

very much want us on a digital currency, when we go cashless my god, little extra tip, whatever, any kind of financial autonomy, it will all be digitalized, highly surveiled, on chinese social credit system, if your opinions, then your money could disappear,

if those people want to book tickets, call a friend a warning will come up on their friends phone, heading into some really scary territory

they are able to use the media for full propaganda

if it worked during war time, it should be used in peace time

diabolical manipulation

we’ve been propagandized, deeply conditioned, prussian education system

all about individual, think for yourself, not get sucked into divisive narratives

they want us fighting

socially engineered narratives

the big boys are moving the chess pieces

so the first order of business, get off the damn media,

the only news there is, and apparently no one’s dying of anything else, just this, incessant, it’s demoralizing, it’s disempowering, biggest thing, they’re crashing the economy, not just in this country, we’re actually at war is what’s going on here

this is an economic war, I can promise one thing, china will be right as rain, back up and running in no time

would not be surprised, interest rates at zero, guess who’s gonna come in and buy up everything for pennies on the dollar

first detox off of that press, start taking really exceptional care of our bodies

colloidal silver is very important, mainstream media been knocking, that’s your que, pic some up, vitamin c, very helpful, ways to get vitamin c, one of the best is through sour krout, build up gut micro biome, ferments are fantastic,

gotta get off the sugar, can’t eat it, suppresses immune system

we’re gonna learn so much from this, our system is such a mess, a number of people are living paycheck to paycheck, waiting tables until almost 30, really our ancestors, before the depression, they always put money away

you put money away for a rainy day, you’d have food stored, that was just common sense, seduced over 20th century to become consumerist

everything’s convenient, all at our finger tips, people froze to death in their condos, that is crazy, how ironic is that that that would happen

we’ve really lost ourselves, what I see is a silver lining hopefully is that, this becomes a time where we really start to grow up and become really independent and proactive in terms of taking the bull by the horns, taking care of our bodies, not indulging

just had such a bad day so I deserve this

all well and good, does catch up with you, food out there is really harming people so we need to take that into our own hands

I’m all about the individual, and community, but the right community

don’t want to be put in with a bunch of people I have nothing in common with

I think we’re gonna see more communities coming together to grow food

local is great, people used to have gardens, animals, chicken, goats, cow, pigs,

stuff got canned, maybe we can have more of that

love the idea of city gardens, some speaker from detroit at a conference, you know what we do with empty lots we til them

entirely doable, maybe we’ll see more of that out of necessity

SH: Stiener, virus, extretion of poison from a cell, small pox, the poison is fear, that’s very interesting, I’ve heard a number of people say corona is really a mind virus, stiener said, the poinse is the fear, once he has eradicated the fear, he would be able to help others with small pox

florence nighengale, famous nurse, wasn’t afraid, had no fear, that’s why she never got infected, never got sick, power of the mind, mushrooms have been teaching me, the power of our minds, that is that the snake charmers, in india, men and women, in order to handle these deadly poisonous snakes, they had to eradicate the fear, the women never got bit, some times the men, it would be an ego thing, had to prove they could do it, they would get, in those times, when they were very hyper disciplined, had completely eradicated any kind of fear, they could be in this very calm state and connect with that snake, and hold it without getting bit

very interesting, rudoph stiener, genious, could see spirits, clairvoyant, claircognization,

biodynamic farming, lectures stiener gave at waldorph schools, theosophy movement

spiritual science, anthroposophy, combining wisdom of ancients with science, he did not see viruses as something you catch, excretions of the poisoned cell, electricity, that changed nature changed our body systems dramatically, we didn’t have electricity before that, radio waves, a whole new frequency we were not accustomed to, health went down at that time, as that increases it will limiit human kinds ability to be human and to be spiritually connected, so much of this technology is doing as well, our cells are poisoned, from all these vaccines, all the garbage in the food, environmental toxins, the piece around fear

so imprisoned in this conditioning we’ve received, constantly looking outside of ourselves for everything

look at the associations, all these doctors being paraded out, they’ve got the white coats, the badge, uniform, it’s a costume, associations with that, conditioned to look to that person as our authority, what they advocate is downright harmful

not just cause they’re not eating right, the power of our own minds, we’ve barely tapped what we are capable of

this is what the mushroom has shown me, we are magical beings if you will

we always have been, at some point, as each race was taken over, by this roman machine if you will, civil system, all about enslavement, the elders would be murdered, the young would be raised under the umbrella of that narrative, aftera couple generation there goes the story, the wisdom, connection to the ancestors, creator gods gone,

if they don’t realize that they are holding tremendous power, they’ll never realize that power, they never will, that’s non sense that’s nothing, so it shall be

I have done a number of my own experiments in my own life, the power of my own mind, what’s hilarious is, this just occurred to me this past fall, I’ve had a life time, aries woman, very sort of go go go, suffered from chronic worry for the better part of my life, crippling self doubt, I think that’s what they call anxiety, would never occur to medicate, I gotta figure this out

mushroom help me realize the power of my own mind, I’ve been conjuring, and what I want to do now is bring that out into the great world in terms of what I’m conjuring and invisioning, frequency as well, using earth technologies like a labyrinth or round towers of ireland, stone circles are earth technologies, we have so much within us it

its’ in the mind, our minds have been so hacked, you want to talk about detox, start with the media, get a way from that, it takes over the mind

saying, you can’t serve two masters, either ceaser or god

internet has taken over people consciousness, people go right to their device, that has become their consciousness in a way, it just occurred to me

the power of the mind, it’s untapped

SH: put your hands in the garden soil, let that dirt get in your finger nails, that how we used to fend off any kind of disease or illness, exposing ourselves to all the microbes and all of that, get those ferments into your diet, yogurt, sour krout, coconut yogurt, probiotics, beat cavas, tonic, all of these foods have been apart of humanity’s diet in various forms for millennia, it was how we preserved our food, we fermented it, gave us strong guts, vigorous health, first order of business

cut out all sugar, that includes alcohol, that’s got to go

lot of different diets, I look to grandmother wisdom foods, broth would be a really good thing to have in your diet

chicken broth, jewish penicillin,

broth would wake the dead, fed to people on death bed, nursed back to health, through broth loaded with minerals taken into the body

if you’re vegan, than do seaweed broth, sea minerals, certainly help you

beeler broth, in the back of nourishing traditions, sally fallon’s book, compendium of grandmother wisdom foods, there’s that,

people have addictions, so addicted to a lot of these salty fast foods

so again this is boy are we in grow up time, we are in grow up time

we’re gonna have to be really proactive and manage our own health

there’s another old saying, govern yourself lest ye be governed

do you want the cdc and who to dictate what you should do what your body

sovereign can no longer make excuses for his failures

this is about being autonomous, gaining that second education

being proactive, do some research, do your research

always say look to nature and the ancients as your teacher

you wont be led astray you just wont

also suggest, go on youtube and type in the top 10 logical fallacies, fallacious arguments, get those all the time

go on triviumeducation.com, start learning the basics of the trivium, grammar, logic, rhetoric, critical thinking have to reactivate that

remember when people are in fear, you can’t access reason, how are you going to make any intelligent decisions, how are you gonna know when to question the narrative

detox from that media, smart people just don’t see through it, I’m just incredulous

have to start doing just that

align yourself with other people who have eyes to see and ears to hear, who are not readily easily seduced who are coming up with their own innovative solutions

I really think the community garden thing is so key

look to our ancestors

Joel Salatin, I do read his blog, today, listen my goodness, before the depression hit, artificially constructed, people had great common sense, always had extra food, larder, that’s a place where you do canning, you keep the bounty of what you grew over the summer,

hopefully see more after this shit show clears, more communities people coming together, growing food, saving seeds, learning basic know

5 Tips for Staying Positive During the Covid-19 Pandemic Vanessa Soulxo TPP265

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In this episode I’ve syndicated 5 tips to stay positive during the covid-19 pandemic by Vanessa Soulxo

About Vanessa:

Vanessa LeMaistre is a Spiritual & Soul Empowerment Activist. Her platform provides a self-improvement/positive lifestyle brand to customers who are looking to feel whole within themselves. Vanessa has overcome a lot and believes if she could, so can you. Vanessa is very inspirational and she aspires to inspire. She provides inspirational youtube videos on her youtube channel: www.youtube.com/uareart and on her social media platforms she promotes exerts and positive affirmations from her upcoming book. You can find her on social media platforms such as Ig, snapchat, Twitter under the name: vanessasoulxo which is also the name of her website domain. Her Facebook is her first and last name: Vanessa LeMaistre

Please visit her website at:
vanessasoulxo.com/

My Non Verbatim Notes:

Corona virus 5 tips to stay positive

gone through tons of profound trauma, going through a traumatic time can be good

personal experience, trauma helped me prepared for times like this

get suited and booted, bring the guns out cuz we already know what that’s like

going through trauma strengthens you

when you’ve had trauma, you know here we go again, its time for me to bring my guns out and fight with life

don’t let it bring you down

personal experience, all traumas, time of transformation, completely transformed me on every level, cellular, physically, energetically

trauma is transformation

not a time to fall into hysteria

a lot of people, hysteria spreading like wild fire, people freaking out

I understand being cautious and take care of your self to not get sick, and not infect other people

take a step back, question mental health, not to judge, is it really necessary to be hysterical

falling into the trap of hysteria is a way of operating on a lower frequency, done with lack of awareness, lack of higher consciousness

operating from higher consciousness, hysteria/trauma around you, you’re able to see with keen awareness, it could always be worse

we’ve made it as an evolution this far, why not take notes on how people have survived

first time in 5 tips for how to stay positive, trust

we’ve made it this far, to freak out to the point where you think the whole world is going to end is irrational

trust in mother earth

beginning of time, life continues to go on, the universe is very sustainable

universe knows exactly what its doing

corona virus is a time for people to heal

great time for universe to heal, all of our systems to heal, coming out of a capitalistic mindset that’s no longer serving the collective, the global consciousness

opportune time to rest and recharge

time to go within

time for systems to be rebuilt

even in nature, there is a phase of hibernation, or rest, before the seed sprouts, time to reset, a system cannot be recalibrated without taking that time for pause and recluse, time to recharge

many systems that are failing, I honestly believe all the systems are failing, judicial, church, corporations, just not getting it right, hierarchical platform no longer serving themselves, each other, the earth

all systems currently failing, time to reset and recharge

connect with yourself

use this as a time to really connect with manifestation, what do you want to see the new world like

the earth is suffering, universe is exhausted, can’t keep operating the same way

what am I gonna do to change things moving forward

make changes within your being that will offset, recalibrate where you were before

shock to planet, to humanity, to be called to go within

evolve

constantly doing the same bs, gossiping about people, watching tv, feeding ourselves with all this bs, lowering frequency

universe shifting on higher frequency

I struggle with how can I connect with myself more, how can I choose to love myself more, what can I give myself today usually things that aren’t comfortable

so easy to go shopping, go out to eat

I think it’s a blessing

connect to your feet, ground yourself, connected to areas within yourself that do need healing

happening so we can heal as individuals, universe can heal as a whole

change

make the choice to change, don’t continue doing the same things you were doing before

learn the lessons, if you don’t learn them they keep showing up

earth speeding up faster and faster, if we don’t choose to evolve, things like this will happen naturally, it’s just not in alignment

choose to change

change is never comfortable, definitely takes action, what better time to change,

universe is supporting you by shattering everything that you’re used to

things will change

looking at all the change that’s happening

bringing your guns out

trusting this is okay

choose to be a better person

taking the reclusive time within yourself

not constantly looking out to feel fulfilled

change for the better

use this as an opportune time for self care

baths, journaling, meditating, walk in nature, the sun, hug a tree, feed your soul

through self care, you’ll evolve

manifest, operating on higher frequency

make shift in positive direction

through self care, living in capitalistic society, go go go, staple for a level of success, achievement that is false

earth/plants not doing that

through self care, it becomes easier to see what it is that you need to raise yourself to a higher frequency, through self care, a really big one is taking the time to set positive intentions for yourself

times get hard you do have to push harder

set positive affirmations, life will go my way, my dreams will come true, I will make it through this

I will be a good person in my community

through self care, we’ll better know how to take care of others when this does pass

this too will pass

it’s not permanent, drop the victimization

stop feeling really week, choose to feel strong

universe would never give you anything that you cannot handle

just got back from Haiti

met a really amazing guy, had this positive energy, stating that in Haiti, not one person with the corona virus, living with virus, suffering, here there’s life

so optimistic, so positive

I felt optimistic by taking on his perspective, there can be life found in the midst of all of this mess

life is within you

don’t feed into all the bs don’t just sit there and watch all the funny memes of corona virus all day long, you’re not using the time to grow

what will you stand for when things go back

things will be changed they will be transformed

 

Erotic Hypnosis for Men’s Tantric Sexual Mastery with Ravyn Ryder TPP264

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In this episode I share an erotic hypnosis program created by Ravyn Ryder for men to develop tantric sexual mastery

Please visit her website:
https://ravynryder.com/

About Ravyn:
Ravyn Ryder is an Erotic Artist, Writer, and Sensual Educator. She has worked in the past professionally with men, women and couples as a Sensual Bodyworker, Dakini, Dominatrix, Courtesan and Long-Term Companion.

She is the creatrix of Body Ryding®, a sensual massage training sequence used to empower women by teaching erotic body slides, full body massage and the art of seduction.

She is a trained Tantric Educator and is a certified Practitioner and Trainer in the Art of Bondassage®. She has studied Swedish, Thai, Lomi Lomi, and Tantric massage with amazing healers all over the world.

She has worked with Shaman’s in Central and South America doing entheogenic medicine work in constant pursuit of personal growth and eager humbleness to learn more about the divine inner and outer universe. She has just recently returned from a 4 month stint in Central America and with a desire to shed light on both the beautiful and ugly complexities of healing with plant medicines, she is working on her first novel—an intimate memoir of her recent experience.

She has a degree in Behavioral Science with a minor in Marketing. She is a certified Life Coach, Cognitive Behavioral Therapy Practitioner and is trained in Neuro-Linguistic Programming. Along with bodywork and training, she offers personal coaching to men, women and couples desiring to cultivate more pleasure in their lives.

Survivalove: Romancing An Emergency Evacuation Drill Part 03 TPP263

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Survivalove Pic Two Lovers Kissing in a Tree

In this episode I share an audio documentary on an evacuation drill with my beloved from 10 years ago

My Non Verbatim Show Notes:

Got water, we’ve got food

crates, milk crates to organize things in stack them on top they’re everywhere great for organize things

a tent, great if you have a car bugging out, gives you more things to bring may be useful

thermarest mat, different scales or modules of bugging out, mini kit, bug out bag, bug out vehicle, bug out location, from smallest to largest you’re gonna have a lot of the contents will be the same but more elaborated the more space you have

in your office, people may over look, bug out bag in car all day, if something is obstructing your ability to get home from work, plan to deal with an emergency with family together, get out of your home get somewhere else some how

bug out bag in your car, most people can’t just haul in a giant bug out bag into work and just post that up, so beneath that if you have what they call a mini kit, then a miniaturized set of tools and cordage, anyone can carry a multitool

go to work with regular backpack, small scale first aid, high nutrient energy bars, water bottle, at a bug out location that’s your ultimate survival retreat with a permaculture garden growing itself, on it,

well

mother load of preps out there, but if you scale down into you pocket you should have miniaturized version of that

boy scout hand book, fire and cordage zine, whole point of having all these things, do these drills and use them regularly, not have to dig them out in an emergency

in our fast paced busy lives its hard to set aside time to go and set up drill scenarios and just spend time playing with our toys

endeavor to do that more, if you don’t have the time, at least having it is good so when you need it there, but there’s skills that go along with every piece of equipment, just makes a sharper learning curve

scaling up of equipment, a little bit of cordage on body at all times, to more in bug out bag, to whole roll in car, to spool at a bug out retreat property, build tree forts, do all kinds of stuff

first aid kit, vehicle first aid kit, mini flares, hazard signal, basic tools in the bug out vehicle

duct tape, dust mask, hammer, saw, pliers, pry bar, basic tools, tool box type of things, jumper cables, air compressor, battery starter, bailing wire, oil funnel

not even being a crazy survivalist to roll with tools, it’s common sense

a jack, spare tire

extra dog food

dogs are great for traveling

bring something that would make the dog feel at ease, enough water for dog, or animal companion

training dog friend how to hunt

cats are good but difficult to take traveling

mobile office,

checking air pressure, oil, fluids

keeping a half to ¾ ot gas tank at all times, don’t wait til the gauge is in the red

major congestion in emergency, rolling out of house almost on empty, if you can carry extra fuel safely, if it’s difficult to have reserve fuel, at the very least know you have plenty of gas in the actual tank at all times, emergencies come with short notice

you’ll be stuck, at the risk of being rounded up in some kinda of human zoo, won’t be wild and free

didn’t have budget to show crazy urban meltdown situation, insinuation, with vehicle we weren’t able to get to bug out location, had to leave the vehicle and haul on our backs would we could

scenario is, you have bug out bag at all times in vehicle, at the point where you can’t go further with vehicle, if the streets were clogged, they’re corralling people, decide to go on foot, planned out, have maps, going to retreat into the woods and wait it out, if you’re in your bug out vehicle with your bug out bag, take things out of the bug out vehicle you can pack with you

do a little inventory and swapping of things, get a little more food, a little more water

we’re gonna go set up a stealth camp, near the car, continued access to the bug out vehicle, get a couple days of stuff then go back and replenish supplies, think of it as your little canteen

foraging on the secret wilderness retreat

fennel leaves munching on, fennel seed

nasturtium, eating flowers

always know what you’re eating, do the proper plant identification

legal disclaimer, don’t eat anything unless you know what it is

rule of 3s you can live 3 minutes without air, 3 hours without shelter, 3 days without water, and 3 months without love, that’s what Ron Hood says

a lot of times people in survival situations just assume that the thing they need to do first is find food, get panicked crazy and desperate thinking they need to find food right away, less circumstance where you’re gonna have limited access to oxygen, what really matters is to know that say you’re stranded somewhere, it could be a desert, it could be high mountain where it’s gonna get cold, could be tropical, you’re gonna get wet, first thing you’d want to do is secure your shelter, 3 hours of exposure to extreme weather conditions could kill you or weaken your immune system, gear/maps could get destroyed, first thing you want to do is build shelter or dig shelter, construct shelter, according to rule of 3s, next you’d have 3 days after building shelter to find water, once secured that, go on to search for food, you can survive on your own reserves for 3 weeks before you’re dead, monks can go astounding periods without foods, depending on how much energy you’re using, hiking out using a lot of energy, lost trying to find way back

main point, you have a good solid 3 weeks if you cover shelter and water, before you’re at the point of desperation of going into universal edibility test

levels of danger eating anything wild, it’s own endogenous biochemical toxins, then the exogenous toxins it can absorb from environment

weeds are scabs of the earth, able to draw out and into themselves high levels of toxins, can be dangerous even if on their own they’re medicinal, it can be a double edge sword

you don’t have to cut corners to eat right away

definitely worth waiting to do it right

hanging out with eucalyptus, not to be ingested but good for anti septic, vapor rub

eating mustard greens

guitar and flute to lift the spirits, playing judas priest, breaking the law

raw natural food part of any beings diet, it’s gotta be competitive with the hottest crack sugar food on the shelf, it’s all doable, all the textures can be made with blender, dehydrator, food processor

hand crank, bicycle powered blenders, old school cider presses, grain grinders, all be refashioned without electricity, human powered stuff

how to start fires, that could be a whole series

this was good for us, this drill, to be able to document in this way is cool, not only serve our purpose of testing, felt really good to do, felt really go know that we really did put a lot of good stuff together, we didn’t pack up the car we could have found out, we really didn’t know what would fit, we had an idea, this was our first drill

got it several gallons of water, tons of food, we did a month or so before that, gone through everything we owned and compartmentalized things in easy bug out

what would we not want to leave that would be sentimental, what would be be screwed if we left, ready to go as ready as possible, very procedural, went down check list of procedures to get things out of certain places

after thought, the way we had that nice blanket laid out on the ground, put everything on there, have a good visual aid to know what you’re taking, what you may be missing, if you had stuff scattered in different areas even if you checked off that you have it

everything we took we laid out on the blanket first, if anything would be left behind it would have to be left on that, easy to check that than the whole house

very cool to have done that and get that experience

again we’re definitely not experts, this was two people who are scared shitless of what it would be like to be trapped in a city when shit it the fan, started process of self educating, equipping, starting to explore well established subculture of survivalism, from diy punk to eco punk , shows, touring so many skill sets and experience similar to modern survivalists

there’s a big gap though between diy anarcho punks are doing that’s survivalistic, between wilderness survival, or ex-military types, a lot to be learned from those folks who are out there, don’t have exact same political philosophies, practical skills and knowledge, hippies too, out in the hills, ex-military, tactical training, army field manuals, tying knots, carry someone injured, build shelter

punks anti technology anti system life style unfortunately lack that hard traditional american sort of roughing it back woods, hick type of skill sets, you have a lot more of that background that I do, I didn’t get to experience in my childhood, but you definitely had more of that experience as a backwoods girl, cave lady, you bring a lot more to me and a lot more experience and background, again just trying to figure this stuff out with not a lot of money, good personal experience here and there

I would just encourage people to get ideas, get fired up to go and start the process, never ending process of preparing for personal , regional, national, global disasters of all kinds

a lot of disaster commonality, if you’re prepared for one thing you’re also prepared for other things

more resilient on many levels, cross applies to anything you encounter

we were intense about doing it every day for months at a time, studying consistently for about a year, this is like our final exam

had lots of teachers, listened to a lot of podcasts, a lot of videos, really took notes, documented went out

we didn’t just have ideas that all of this would be really cool, we actually went out with limited funds, purchased our materials, or diyed our materials, really economical about things but still we really actualized it, that’s really important and really awesome,

part of it was a safety net because me growing up in a safer place, surrounded by a lot of wild areas, then making the adventure of la, what can I do if the city goes down

dad lives in the mountains, hunting and fishing, what are you doing moving to l.a. being very concerned for my well fare

urban environment always under constant threat of being extinct

good way to connect with the earth

deliberate life, tried to be health, smart, efficient, safe, secure, prepared, resilient, self sufficient

Survivalove: Romancing An Emergency Evacuation Drill Part 02 TPP262

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Survivalove Pic Two Lovers Kissing in a Tree

In this episode I share an audio documentary on an evacuation drill with my beloved from 10 years ago

My Non Verbatim Show Notes:

Starting to load the car, water dry food

checking things off the list

really are doing this, the dry food, bullets beans band aids, bag of beans

brown rice, the 5 gallon buckets are most ideal long term food storage units, you can put oxygen absorbers in, keeps critters out, won’t be able to chew their way through it, not as easy as anything in the pantry, isn’t secure

keep your food stuffs very safe from critters, safe from moisture, and actually a company called gamma seal that makes lids with twisting tops

your fingers get chewed up trying to pop off those lids, the standard lids, definitely the optimal food storage units

bagging up electronics in zip lock bags, definitely a smart thing, keep them dry, also to keep wires separated, in emergency don’t want to have to untangle wires from junk drawer

use them to isolate wires

connecting to the internet world, technology

wouldn’t have thought to bring extra battery or generator, using are as generator, being able to still have technology in your life if you have a vehicle

ready to go the moment that shit hits the fan

packing everything, displaying everything we have in here, everything I felt I needed in that bag but the bag was really very small, it’s korean military bag, very small, 3 pouches on side, flap, made from strong canvas

a lot of little things make up my bug out bag, all really important

ongoing inventory of all preps, as I get a pay check I add a couple of things

background on bug out bags, another term for them, important distinction, 72 hour emergency kits, kept in vehicle in the trunk, somewhere safe in a vehicle, main traditional application or concept, if you’re out and about and you need to get from a point of danger to point of safety you can do so on foot with a back strapping pack,

difficult to carry 3 gallons of water, water purification iodine crystals, also knowing about water purification, 3 days would not be practical to pack around, definitely have a means of getting water, you have water bladder, I got collapsible 2 gallon plastic jugs, if you had to set up a camp somewhere, needed to go get water, unfold it, take it back, boil the water, use filtration, purification

going awol, american archetype, doing the walden thing, can’t think of the right classic, going off into the wilderness forever, its not necessarily for that, a lot of overlap, people pack in wilderness survival, magnesium match, water proof matches

hunting gear, fishing gear, first aid kit, anitbiotics, sutcher kits, salts, different things that seemed really necessary, luxury too, to have some of these things

how amazing would that be to be able to have, if you came down with gnarly infection, you had access to an antibiotic

small shovel, 12” dig a hole to use restroom, use it for trapping, use it for collecting water, digging a whole and getting water that way, that drains at the bottom of your whole and tracking with tarp

shovel, since we did this I’ve done more studying, I would fact check everything we’re saying, using shovel to dig yourself a shitter at least 12 inches deep, no where near any water supply, if near stream have to shit dig deep hole far from any water, may want to mark it too, disperse throughout area, don’t just make a giant pit in a camping area, disperse if you can

solar still, a way to get water, a solar still, you dig out a whole, if you create a steam room with sunlight even works when sun’s gone down, mini green house, with plastic sheet, a tarp best is for it to be transparent or translucent

a pot at the bottom of whole, put some greens around your pot, fallen leaves from trees, brush, to kind of release some moisture, collect moisture from top of the tarp, droplets form, water goes down into that, thin piece of tubing

you could suck it out so you don’t have to disturb the tarp

one use of the shovel, also a canvas water bag with plastic lining that you could change in side

little rain poncho, rain gear, dog leash, tarps, warm clothes, wool sweater, long johns, deck of cards for fun, eating utensils, foil, emergency blanket, good for keeping warm, also for sun protection, if you’re lost and you need attention, signal

it looks like there’s pens, two writing pens, one wrapped with fishing line, one wrapped with duct tape, film canisters with fishing weights

pens, to have mini roll of emergency stash of duct tape, applying principle that you have such limited space, you want to cut down on excess objects and weights, make an object multi useful,

to have a pen is so important, because bugging out the idea of bugging out in southern california is really scary, I work on one side of town you work pretty far away, scenario you don’t have access to car or freeway is clogged, a place of meeting, how long do we wait before we move on, is there a second place

idea of letting one another know, I’ve been here, I need you to know that I’ve been here and have moved on, write a note on something, that doesn’t go away

within a survival scenario, something that’s sturdy, and write, I’ve been here, I’ll meet you down the way, having a pen is important

if you wanted to really have fun with it, you can develop different code systems

definitely encrypted numbers, there’s a simple system plus 1 or plus 2 encryption, easy methods as long as everybody in your unit has the key, you’ll know whatever’s written

flourescent tape for wilderness situation, mark you trail

also fishing gear, trapping line, fish weights, fish hooks, knife for fishing, great japanese knife little hook at the knife for gutting fish

lighters, magnesium match, steel wool, matches

steel wool, 4 ought, very fine stuff, its a form of tinder, ignites very well, trying to create friction fire with wood, it’s a hard

you can use a battery, if you connect to battery you can get a spark that will light

light weight transportable instant tinder, ignites really easy will help you get rest of kindling going

tube tent

medical bag, pair of gloves, I work in medical, definitely some latex gloves

gauze, alcohol swabs, antibiotics, ammonia, medical tape, bandages, sutcher kits, ointments, blade, small scalpel, raiser blades, tweasers, pregnancy test

being able to have tampons, not gonna be able to renew them and get them , have to diy it, something that’s useful is a sponge, sterilize it in some boiling water, it will shrink sponge, so find big one, picking out all sand or shell in sea sponge

floss, or really durable string on end of sponge, you can use it internally, if you need to you can take it out and rinse it and let it dry out and re-insert, two or more sponges is kinda handy, cycle them out as they dry, make your own pads, out of all flannels, I’ve seen girls make their own pads and make wings on them and button them around their underwear, do things like that, making them pretty

there are alternatives out there for women for bleeding, I’ve known women who are like whatever I don’t even care, just go to town on bleeding and doing their thing

flow is so light, if you’re really active, you might be hiking a lot, climbing, even if not eating a whole lot of food, period might not be so heavy, those are things you can do that will be in your medical bag also, whole chapter on bugging out

fertilize the garden, recycle nutrients always

also some sentimental stuff, blankets,

a pipe, a flute pipe, pictures, some things for trading, journal their to keep the spirits up and paper, notepads and stuff to log things, draw maps, trails, keep track, or universal edibility test, a million reasons why you’d want to have a solid notebook/journal, could keep you entertained, books

we had books in the vehicle, all pretty practical stuff, if you could afford to have something that would entertain you that would be good too

camera

can opener, head lamp, one of those shaking flash lights, liberty stamps, means of communications, prepaid backup cell phones, phone cards, forever stamps if you circumstances were such that you wanted to send mail, didn’t have money, didn’t want to be seen wanted to be stealth, you have those stamps, regardless of how price goes up, if you have old stamps, it will get bounced, forever stamps, they’re good at that rate

having some of those, having that mindset of what are your redundancies for your communications, something we didn’t mention yet in that notebook, have your contact lists, the idea that if you were to bug out, have 3 destinations, a couple of rally points and three routes to get to those, main idea, if you had to get out of your house and get out of city, state, expect that you don’t want to have one destination, it could fall through, you would want to have at least 3 possible places where you’re post up with self family, family member that lives outside of town or state, or even state park, where there’s water and you could even hunt, bugging out, preps for it, our destinations and routes, did have printed maps, of different routes, and rally points if we were at work, where are we gonna meet if we’re separated and we need to get together in our city before we leave our city, having that documentation, having printed out list of emergency contacts, your own personal medication information, what people to be able to find your emergency contacts, your medical conditions, allergies, careful of how much personal info you have in papers just rolling around with you, if you lose them, potential for identity theft

I would rather have someone steal my identity, take that risk and have documentation I need to be safe if found unconscious or cut off from electricity, computers don’t work, cell phones don’t work, don’t know family members phone numbers, so dependent on speed dialing, voice dialing, going back through the information age, through pencils, big contractors pencil, have to shave it off with a knife, the point is riffing off from forever stamp, so many different ways to back up vital information you’re gonna need, navigation you’re routes, who you’re gonna contact

also had a compass, very important

pepper spray

razor blade, for medical emergencies

matching bags on a lot of things we would go shopping at the surplus store, get two of each, point out things that were unique to mine

machete is the cutting tool of choice if doing anything as far as natural living, low tech gardening to clearing space, its the way to go

a mirror for hygiene and signal mirror

have some sort of mirror, most effective way to signal planes going by, or on ground level from a distance, reflect the sunlight a certain way, clothes pins, for hanging clothes to dry over the fire

handkerchief, good for keeping head cold, dip in water, wrap head or neck, filter large debris out of water, use it to carry or tie things, cover face from dust

dental floss, for sewing, little sewing kits safety pins, rubber bands, fasteners, zip ties, bungee cords, cordage, fishing line, paracord, cup/bowl that can be cooked with, hand wood saw, wire saw, which is great, tiny little strip of jagged wire with two key rings, simple way to cut through wood

there’s a value in having a steel frame pack or pack that has a way to keep the actual mass off of back, airflow, because you can be sweating into the bag, definitely getting clothing wet, dealing with unwanted dampness when it gets colder, create airflow between surface area of pack for long hiking trips

whistle/compass, good for signaling for danger, dealing with bears,

cool concept, a lot of wild animals will tend to want to avoid you rather than confront you if at all possible, most bad situations when you surprise wild animal, they don’t have opportunity to make their own escape, the way to avoid that is to have a bell, or be singing, or clapping, as you’re walking, if you’re scared because you don’t know what’s out there, what helps you lift your spirits, singing or whistling, or jingling, making some musical racket, create sonic buffer zone or shield around you, it alerts animals, they’ll more often than not, clear the way to avoid even being near you

the flute and guitar, not just for campfire, but literally walking through wilderness the more pleasant noise you can make the safer you’ll be

zip lock container, tooth paste, toiletry items, different things

that’s most of our bug out bag, there’s more odds and ends, a lot of stuff in there

Survivalove: Romancing An Emergency Evacuation Drill Part 01 TPP261

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Survivalove Pic Two Lovers Kissing in a Tree

In this episode I share an audio documentary on an evacuation drill with my beloved from 10 years ago

My Non Verbatim Show Notes:

Pea pod, double wide sleeping bag, a way of life

tendency to roll away in the night, kept us very tightly connected, exquisite experience of couple-dom

really bonding experience to sleep in a double wide sleeping bag with one another

warehouse used to live and work out of, not super insulated, swap cooler, no heat, no air, being in that in the middle of the winter was great

my dog, got so much personality, so much love that she wants to offer people, offers companionship, protective, looks docile, but very defensive of me, protective of you, let us know when there were people around that we didn’t want in our personal space, guardian protector

definitely a survival plan should include any type of dog, different breeds that have different…its all training too, extension of your senses so important when facing any danger, beyond our senses as humans, so dulled, untrained, don’t have fine tuning, beyond the bandwidth of our perception

4 legged member of your family, so many different dimensions of safety and security, she’s great to bug out with, learning how to hunt, learning sign language, how to be quiet, make a left on a trail right on a trail, when to be still, for hunting, depending on level of training you give your dog, companion, friend depends on how useful they’ll be to you

jumping on trampoline, japanese style sacred eating table we would cross our legs and that was pretty funny actually, seemed to work pretty well, firm enough to give a nice foundation

good for the spirits to do a little bouncing around, get blood flowing, lymph moving

next we have the diy ramshackled version of the wing chun/jeet kune do wooden dummy, made from a log from a salvage yard, electrical or plumbing pipes, other futuristic post apocalyptic mad max devices, motorcycle helmet, bike tube and stuff, to show self defense training, bugging out

every morning, first thing you’d do is jump on trampoline, work out, do some pull ups, make your breakfast, go jogging around the park

potential for 2012 solar maximum, peak in solar flare activity, the most probably catastrophe that could affect things on national if not global scale

headlines: governments be warned, the grid has a high chance of being crippled for several years

shit hit the fan scenario with maximum scale and impact

evacuation drill depicts what we would do as survival minded folks if we see this and decide we’re getting out of the city

we decided there’s an impending threat, it’s just a drill, experimented with trying to dramatize it, I mainly lack the skills, just being aware that threats exist and apply a logic to what you would do

should I stay or go, survival speak, bug in or bug out

we had to think about it a lot, bugging or out, when is it appropriate, to actually not go to work, or say forget my life I’m going to my bug out space

when is okay to change your whole life on a hunch, it’s a big decision

dry erase board use for lists of stuff we wanted to get

there are different degrees of impact of a SHTF scenario, disaster, crisis, smallest scale, your own personal life, job loss affects just you, everything around you is business as usual, acutely happening in your own life

you should list the threats in your area, southern california, urban rioting, not like people homesteading, people already off the grid

thinking through the threats, what are a few of the major threats that could face us in this area, how long would they eventually last, how long to bug in or bug out, based on this kind analysis

if there’s rioting, we can stay in

potentially still be making money through the internet, if there’s a pandemic, and there’s martial law and there’s rioting, thank god we don’t have to go out and try to buy food and water because we have it stored already, we can bug in safely, a week, 2 weeks, a month, however long

building up supply to have more and more duration, if something’s long term be able to stay

argument for having money saved

what if things are so bad that you won’t still get thrown out

if you don’t have saved money, opposed to credit card debts and living month to month, have the money to pay for your bills have as many months of secure cash, checking or saving so you can stay there, not go to work if you don’t feel safe or comfortable

if you bug out and you do plan to come back, if the threat subsides you’ll still have your home if you’ve saved enough

how american it is, how southern california it is, rioting in los angeles, it did take days, maybe weeks to recooperate, other places may be a really long time, rioting could turn into a war, government vs the people

much different scale for different parts of the world

a lot of places the shit already has hit the fan, it’s post apocalyptic already

came across word, transapocalyptic

the world is in a transapocalyptic state

so many different levels

forecast is the grid is going down, could be anytime, we’re getting out of la

big part of our evolution as lovers is what the hell are we doing in la we should be far far away from danger, living on a permaculture food forest with friends, safe tucked away in the high hills, the dream of escaping the urban jungle, escape from LA Kurt Russel style

notebook, standard protocol, have this in your vehicle as well, check list for what we would do to close the shop, have a list of the things you know you would take, know how to shut off gas, water, turn out lights, unplug things,

already created checklist to close shop

evacuation check list

have a pair of ankle supporting strong, hopefully water resistant or water proof boots in bug out vehicle or bug out bag

can’t march in fancy shoes

gearing up

putting on carabiner clips, hasn’t become the biggest craze, but some day I’m going to claim being the founder of the carabiner clip/shoe lace tethering your stuff

you attached one of these to my notebook, to purse, I could never really attach on to my clothes, used to wear a lot of skirts, dresses, puffy stuff, not a lot of pockets

there it is right when you need it, notebook, wallet

I clipped something onto one of the loops that holds the strap of your purse

cell phones are really slippery, have a tendency to slide out of things, a string, something floss, something strong, be able to clip it, it could save your life

it’s awesome

books and videos, poser shot of entertainment and education media, highlights

milk crate book shelves

psychedelic shamanism, bruce lee’s art of expressing the human body, I turned into a training nerd, you see the results of him in action on screen, made a laboratory of his own body

raw food diet, guerrilla gardening

1200 watt power inverter, got it rigged up to car battery, mainly good for appliances, ive got the 150 watt one, good for laptop and cell phone

use your car as a generator, every vehicle is a generator, not most efficient, fact is if it’s running, you can be charging things, in a bug out/SHTF ability to power different tools, lights, extra fuel, emergency, do most of what you can in a house with running your engine

if power goes out, on your property you still have auxillary power if you consider your vehicle a generator, if you have a power inverter you can go out to your car

filling up little bottle of soap, need to pack hygiene stuff in a bug out bag, if you’re out facing danger, having to hit the road, be out in urban or wild bugging out situation, the need to stay as clean as possible is a really vital need, most of what is gonna get you is gonna be infections, small cuts and scrapes

hospital jammed up, in hiding, whatever it is

first aid kit, extra medicine

anything you need to stay hygienic its gonna be even more important if you don’t’ have a shower, can’t get help if you need it

bucket gardens, I love to garden, I loved to go out and just really had a hard time of not having any type of ground earth, to make compost or garden or just feel beneath my feet, living in la

you came up with this idea, of bucket gardens, tried experiments, pallet gardens, what was the measurements

determined we needed a lot more soil for that to work

bucket gardens were great, deep enough, got a lot of food out of those guys

lots of salad clippings, onions, different types of herbs, lots of parsley basil swiss chard, collard greens, tomatoes

we were very busy and definitely could have perfected it more, totally cool though that the cut and come again, gardening term, eating off of them a couple times a day

whole concept of cut and come again, basically holding back the life cycle of the plant, not let it go to seed, don’t want it to bolt, the leaves start to get bitter, more rigid, end its life cycle at that point, go to seed

always wanting to continue that process, the more you cut it back and eat off of it, the more it will produce

continually working with it, some will keep going for years and surprise you

before I got into growing food, I kind of thought what a waste grow a lot of lettuce for months, eat it once and its gone, but there’s once that keeping growing

stay very well covered with your greens

another thing about buckets, drilling holes in side for green onions and herbs, quarter sized wholes grows so much more biomass

can grow tomatoes upside down

growing in 360 degrees, chaos cross of food coming out of a bucket,

dig that if you’re limited on ground space

if we had a truck we’d take these with us in the truck, we had a car, that was our bug out vehicle limitation

take them and go plant them, put them in good soil, good compost and take care of them, grow and thrive a lot better

citrus harvesting tool, diy

t-shirt cloth sewn around a coat hanger attached to a stick pole

modular kitchen compost sink collector thing

composting in a plastic tote, regular storage bin

with that mulch that the city provides stuff gets cooked down in there pretty fast

does better in larger outdoor pallet set up

turning it pretty regularly, we were responsible with our industrial limitation and our food scraps, we did take it all to the garden in long beach that has an actually pallet based system, using the same mulch able to maintain pretty good health

the real bug out which was when we left the place, it wasn’t a solar storm, definitely a point where we had to move on from the space, all the compost got taken to a real garden, all the buckets found a home there

this is just to document the lifestyle of daily smoothies

sprout jars, huge value to know about and to use, if you think of comparing, most crops as a gardener or farmer, depends, if you could imagine that the average cycle from planting to harvesting is at least 3 months, this is a 3 day turn around from germination to harvesting and eating

while there are vast abundant stockpiles of grains and seeds available, they’re dirt cheap, all you need is water and air, don’t need sunlight

very transapocalyptic, imagine being in a cave, shelter, with water, seeds, beans, grains, nuts, able to grow tons of biomass, ready to eat in a couple days

quinoa, sunflower seeds, fill bottom of jar ¼ deep in 3 days they’re growing out the top

soak over night, tilt, rinse

avoid mold, create air flow

a lot of water, learned our lesson gallon water jugs started to leak

food great 55 gallon drums, glass

these were leaking, this type of plastic is not the healthiest or safest

not good for you, with the budget for this movie we had to get the low grade stuff

if you know there’s a bug in situation, filling the bath tub with water, using that as a trough

on tour read national geographic complete survival guide book, list of other places that you wouldn’t normally think about to get water from, water heater, pipes,

if you had a pool, huge source of water, keep full, anywhere you can be storing water on a regular basis is good

one of the main things, rule is a gallon of water per person for day, minimum, not only drinking water, but to wash hands, sanitation

bug in situation, dont’ have water to flush toilet, what are you gonna do, serious health hazard, imagine a quarantine and you get sicker from staying in your house because you all got hep

cutting up fruits, fruit smoothie in the morning, apple, banana, nut butter, cacao, honey, I like mine sweeter

hemp protein

avoid soy

green smoothie

crust, I’ve been on guerrilla status living in weird circumstances, without refrigeration, adapting to transapocalyptic lifestyle, dry food storage, food prep, super cheap but super high nutrient, trip, developed this human dog food, concept

knowing what the essential ingredients in holistic human diet, make them into pallet about good tasting, flavorful, little dog treats, really good though, right amount of spice

really good stuff, the veggie ones are my favorite, veggie crust and fruit crust, love both of them

my favorite one was the veggie

the red, fruit crust, breakfasty, salty, red or green, both have some base, then the variable is the fresh produce and the spices

spices for breakfast; cacao, carob, cinnamon, you choice of your favorite breakfast fruits, apple banana, berries if you can afford it, the cheapest and easiest way without refrigeration get fruits and vegetables that would last a long time, carrots, apples

dehydrating will keep for a long time

you can use anything idea is to acknowledge every day human being needs to have leafy greens, fresh fruits, keeping it raw, dehydrating, keeping the structure of nutrients

different states of matter same ingredients make a smoothie, or humus, or dried

soupy or water, is kinda like a raw soup motif with the blender

food processor used to make it a sort of dough, make the crust with it, have a dip like a humus, or breakfast meal

from that stage, lay it out on a dehydrator sheets

home made fire cider, garlic, cayenne, lemon juice, apple cider vinegar, ginger

Discussing Religion, Permaculture, and Pandemics with Mike Kokal TPP260

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Mike Kokal Pic

In this episode I’m joined by Mike Kokal of the End of the Road podcast for a free style discussion about the intersections of religion, permaculture, and pandemics

About Mike:

Mike Kokal is the host of the End of the Road Podcast which showcases an eclectic mix of guests working with ordinary and non-ordinary states of consciousness in the finite playground we all find ourselves in: “The Horizons we strive to touch but are already there.”

Mike is also practices civil litigation and is a patent attorney. His professional bio can be found at: https://secure.heylroyster.com/attorneys/details.cfm?attorneyID=90

The End of the Road Podcast, which is nearing 100 episodes, can be found here are wherever you listen to podcasts: https://endoftheroad.libsyn.com/

My Non Verbatim Show Notes

Current events strategy, don’t have a tv, don’t know if that makes me a luddite

don’t like to watch news, 24 hour news cycle on tv

I like bbc service, somewhere between bbc and economist seems to be much more objective than nbc, fox

haven’t compared statistics to prior outbreaks, spanish influenza, killed a lot more people than recent outbreaks

haven’t really studied it, the new social media interfacing with that, changing the narrative or not

happened before historically, originally had state laws for mandatory vaccinations, resistances to that, if we’re talking about martial law, court cases developed since then, in the wake of that

not something I’ve studied in any detail, precedent of state being able to dictate that you must receive this or that

united states in a lot of ways is the bread basket for the world, immediate needs we’re fortunate here, more or less self sufficient with oil

we have enough food, less fortunate countries dependent on outside aid, most drastic effect on economy

grew up in wyoming, canned goods, bottled water, everything came in was fresh

I guess I have not being participated in disaster preparedness

I started going to a church, come across the minister, civic groups, 99% african american church, minister, very thoughtful definitely get good vibes from him, last sermon on book of revelations of the bible, psychedelic adventure going through hell, fragmented snakes and demons, believes we’re approaching the end times

put on the clock of god, shed the trappings of evil, you could interpret that as to how our society is so removed from any of the basic hardships that most people throughout history have suffered

huge homeless problems, but what would happen if there really were systemic disruptions of service, how would be react, bring people together, honor and helping each other

I think just about every age they’ve always thought they were going through the end times

if the gates of hell our unleashed, revelation, sun melts thing, global warming, could be something to that

what does it mean to get yourself right with god, seeing life in more spiritual terms, brush with organized church in the past hasn’t been the best, a lot of truth in the original messages, reframe in a way that doesn’t involve rape

the trauma is all around us, some of us put up walls for one reason or another, so many people in the u.s. and the world in that predicament

it’s all around us, it is now, what do we do about it

all these people that are there are us, we’re sharing in their journey, it’s still there, what responsibility does that have, do we stock pile, prepare

maybe I’m just waiting for the answer, seems like there’s something, it’s right here, homeless problem right here

it’s been bringing people in the community together, everybody feels it

haven’t been able to fashion a long range thing, does put something in the air, spawned different community groups, whether we want to face it or not it’s there, there is suffering

affects you even if you live in a gated community

facinated by christian idea of service, the simple, the old mother teresa, franciscan way of serving people, see god in everything, go to the leper colonies, serve the poorest of the poor see that those people are god

very shamanic, recognizing, we’re all part of the same body, when you take care of the people who are the most needy,

there is a lot of overlap in the fundamental christian messages and the shamanic messages that are very powerful

humans are always looking for that new thing, speaking more to myself, grew up in catholic background, new appreciation by shamanic means, entheogens,

we think we’re discovering something new, but just going back to where we’re starting from

love, peace, service, basic messages, a lot of mainline christian groups in united states, a lot of beauty in that

I have this knee jerk reaction, the church doesn’t let women participated in the priesthood, or priest telling me what to do

messages in scriptures a lot of practices beautiful

what kind of messages really resonates with me

what I think is appealing to some of the shamanic messages, why I think they’re getting more popularity in this area

when you do a medicine ceremony, shaman isn’t telling you what to do, they’re just singing a song, the icaros

if you were a leader of a church or something, not so much be pedantic, or even thinking you have a flock, that you need to pastor to, within yourself you create this music, not so much the content, but the love and the energy, such a beautiful metaphor for future leaders

not worry about telling people things, but rather just serving people, creating the music to foster people’s positive energy

seeing the god in the other person, the god within you

shouldn’t single out priests, even somebody like us on a podcast talking about stuff

struggling with in my own life, what is my truth, what is my messages, what is my song, why am I doing this podcast

started off, interested in interviewing other people, socratic method, listening to them talk, asking them questions, within interjecting my own anything, what exactly is our role as a person

two daughters, what do I tell them about how to act, do I tell them no you shouldn’t do this, how do you convey the message in your own family

just create your own song that makes people want to join in on your song, not projecting energy outward, oh I have this truth and you need to see it to, more intangible, its an energetic thing almost

I still like to go to churches to hang out and feel the energy

if you’re in a concert, when you have a group of people sharing, all able to participate, not just one person lecturing, everybody passing around the rock, participate in the dialog, share something important to them

with social media, increased connectedness learn to capitalize on that and bring it together allow people to share their own voice, without the old model the priest was leading the flock, politician leading the flock, everybody

for me its an energetic thing, not so much based on content, there is a role that you do have to say something, not just it, when I was doing zen practice, go in for an interview with the zen priest they ask you coans or different things, always one response is silence, I always kept getting prompted to say, what is your voice, can sit there a bump on a log, its your life, participate in a meaningful way, you’re not gonna reinvent the wheel

part of my practice is to become more grounded, what better way to ground than in the ground, your shit is interconnected to everything, reconnecting you to the universe, you’re not separating from it, your shit is a fertilizers that grows the food you eat in a wonderful cycle

a lot of my practices are to intentionally reconnect myself

priests, men of god, good intentions, I just had the feeling the church as a whole was resisting reconciliation with victims, law suits, that’s the way our society deals with these transgressions

it doesn’t solve the priest trauma, that they obviously experienced to propagate more trauma on the victims if the church would admit it’s fault

that really should be the mission of the church, priests are part of the divine, victims are part of the divine, perpetrators, victims alike, not to shield themselves

just say my heart goes out to everybody in that trauma cycle

A Public Service Announcement on Coronavirus Preparedness by Laura Shin TPP259

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In this episode I syndicate by permission a segment on Coronavirus preparedness from Laura Shin’s recent episode of the Unconfirmed Podcast: https://unchainedpodcast.com/coronavirus-how-it-will-impact-bitcoin-and-the-halving/

My Non Verbatim Show Notes:

Climate change greatest slow moving danger

threat is so large, use platform to help out and bend the trajectory of the virus in the us, given our bad start in the fight against it

credentials, masters in science journalism

hopefully these tips will be helpful

us focused

first thing, no need to panic, worst thing you can do in a situation like this

take care of your self first

do one relaxing thing a day, exercise, meditation, a nap or bath, whatever will help keep in level headed state

calmly rationally seek out knowledge from reliable sources

armed with knowledge, make smart decisions, help others

take care of own body and health, boost immune system, reduce burden on health care system, clearer head to make better decisions, keeps you available to help others

docs nurses, and health care practitioners going to have hands full, if we keep our bodies in good shape, we can assist others

us is going to have to fight this battle pretty much blindly from a data stand point

so far behind on testing, I believe we no longer have time to catch up

window closed on strategy of containment

chems used in test, in short supply lack of test kits, lack of capacity, don’t think aggressive testing is viable anymore

don’t think we have the time to all the tests and contain this

already brewing in a big way

lag between infection and illness

not all hope is lost

another data point, most important metric, how burdened health care systems become

“true case fatality rate”, no true cfr, varies from city to city state to state country to country, determined by whether health care system gets overwhelmed

flatten the curve

we are the ones who determine the CFR, every choice we make pushes number up or down

in the us, our dotted lines is lower than in other places, not everyone is insured, many more people getting sick but not getting tested, spreading it to others

even insured may have incentives not to get tested

free testing, not sure how much will help us now

docs, nurses, lack enough protective gear

masks not replenished since 2009

1% of estimated 3.5 billion masks the nation would need

5 million 95 masks in stockpile expired

larger percentage of health care workers will fall ill and need to be quarantined

don’t horde face masks, leave them for health care workers, shortage of supply

if you become sick you should wear a mask, but until then you have other means to protect yourself, health care workers do not

health care system capacity line, health care system in Lombardi, Italian outbreak, rated 9.9 out of 10, various us states, no where comes close to 9.9

our health system capacity is much much lower than Lombardi’s, much less margin for error

in any/every way you can start social distancing, because we have basically run out of time, start now, this power lies in your hands, anytime you have a choice about whether or not to go out, stay home

sad fact, here in us, our leaders have failed us miserably

we citizens are smarter and more capable than they are, and we by our actions can take control and fight back this virus

stay in, don’t spread to others, can spread asymptomatically

cost of staying home will be different for some than others, for this reason, govt should compensate those who take financial hit for financial good…that cost would be dwarfed by financial cost of letting the virus ravage as many lives as it would without your intervention

corona virus is here, no matter what we will pay a price, paid in human lives or financial aid

take care of yourself

stay informed

do you best to help out people on front lines

do our best now to bend the curve, be more like korea or taiwan

we have power in our hands, make the right choice

anytime you have the ability, stay in

beat this back, we can all go celebrate afterwards

 

Loving Big in the COVID-19 Era with Alexandria Foxxcroft TPP258

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Alexandria Foxxcroft Pic

In this episode some joined by my esteemed colleague in mindful preparedness Alexandria Foxxcroft for an exploration of strategies to remain calm, peaceful, and loving amidst the chaos

About Alexandria:

Alexandria is a health educator and proponent of positive sexuality and mindfulness. With her skills and interests combined, she lovingly guides herself and others to deeper, more meaningful levels of pleasure and intimacy while holding space for life’s modern demands. You can find her art, life, and play on: https://www.instagram.com/alexandriafoxxcroft/

My Non Verbatim Show Notes:

always a pleasure to collaborate and talk with you

what I’ve been up to since we last chatted on the podcast, I’m not living and performing vegas

volunteer at positive sexuality conference, that’s how we first got to talking

come full circle

as we are facing something completely unprecedented, corona virus, las vegas pretty much all shut down, casinos closed, hotels empty , strip is quiet, many people out of work, staying home, grocery store shelves are empty, some people panicking, upset, other peoples treating it summer break I get to rest, haven’t had a break from work for 5 years

for me, household, partner and I have enough to get us through some time, staying out of public spaces the best as we can, safety practices, staying connected to family, to loved ones, really enhancing my mindfulness practices, more yoga, more water, more baths, indulging in little things, those treats that might not seem all that important, really taking care of myself, stress lowers immune systems, be gentle with myself and others, think about that, everyone is going through this

we’re all experiencing these new stress levels, horizon, that’s not clear, extend a smile, be kind generous, take care of number one

I do really appreciate that being mindful of the media that we consume is very important right now, easy to get swept away, find trusted sources to check in with a couple times a day so you’re informed, don’t let the fear get in the way of your ability to respond with thought and intelligence

stay occupied, attending to our basic pleasure needs, something I am welcoming into my life as well, its a nice time to kind of say, I don’t need to be afraid, I don’t need to shy away from sex work and being an online presence that can show a healthy sexy intelligent spiritual way of holding my own in a sexual manner, being able to support your cam workers and entertain yourself and help them keep food on the table, past couple days been home thinking about ways to make money and keep the public engaged, keep myself engaged, account on chaturbate, played on that a bit last night, new platform for me, so many things that go on with it, mad props to everyone who’s able to do it and have fun with it, will leave that link with you, we’re all stuck in side, it’s nice to have some fun

drop in tune out check in

as you sit there or you’re laying or you’re in a state where you can come to pause, just enjoy that pause, feeling your breath, feeling your body, coming into awareness, just yourself, recognizing that you individual are part of this global universal collective, you person listening are a link in this beautiful web, multicolored, multitextured multipatterned fabric that makes up our entire being, attune to yourself, give yourself that love compassion, that permission to be, to be still, to be tender, to be nervous, happy excited, anxious, loving and loved, however you are, you are allowed to just be present with that, know that whatever is happening within your being, some one else is experiencing that as well, move outside of yourself and offer that love to someone, someone who’s easy to give love to, parent, child, friend, lover, teacher, stranger, offer them love however they are,

gentle quite acknowledgment, I see you, moving on to another, someone who when you think about them, feelings not so easy to touch on, acknowledge them as a human, encountering whatever life experiences they will encounter today, they are part of this beautiful tapistry, they are part of our story, offer them love, acknowledge their existence as part of this whole as we pass others, think about others through our day, acknowledge them as human just as we are, offer them love, peace and compassion, you seeing them will lead us through these dark times

it will help bolster you against anything that comes your way, every individual has a story, their own psychodrama, no need to take it personally, just acknowledge them as human, a link in this chain, take care of yourself let them take care of themselves, just be, be present, give yourself permission to slow down and recognize yourself as this beautiful beam of light, may not feel it but you are it, breath, breath connects us to our source, connecting to source allows us to align, allows to make decisions with more kindness, this is what we need right now, we call you to be your highest self so you can respond intelligently to anything that comes your way, in closing I uplift you I see you, may you feel held and not alone, inhale, exhale to release all doubt and all worry, inhale compassion and peace, namaste

Kali Sahasranama in Sanskrit and English Read by Sufiana TPP257

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Kali Painting

In this episode I share the recording I commissioned from Sufiana of the 1008 names of Goddess Kali, including both the Sanskrit and English