In this episode I’ve syndicated 5 tips to stay positive during the covid-19 pandemic by Vanessa Soulxo
About Vanessa:
Vanessa LeMaistre is a Spiritual & Soul Empowerment Activist. Her platform provides a self-improvement/positive lifestyle brand to customers who are looking to feel whole within themselves. Vanessa has overcome a lot and believes if she could, so can you. Vanessa is very inspirational and she aspires to inspire. She provides inspirational youtube videos on her youtube channel: www.youtube.com/uareart and on her social media platforms she promotes exerts and positive affirmations from her upcoming book. You can find her on social media platforms such as Ig, snapchat, Twitter under the name: vanessasoulxo which is also the name of her website domain. Her Facebook is her first and last name: Vanessa LeMaistre
Please visit her website at:
vanessasoulxo.com/
My Non Verbatim Notes:
Corona virus 5 tips to stay positive
gone through tons of profound trauma, going through a traumatic time can be good
personal experience, trauma helped me prepared for times like this
get suited and booted, bring the guns out cuz we already know what that’s like
going through trauma strengthens you
when you’ve had trauma, you know here we go again, its time for me to bring my guns out and fight with life
don’t let it bring you down
personal experience, all traumas, time of transformation, completely transformed me on every level, cellular, physically, energetically
trauma is transformation
not a time to fall into hysteria
a lot of people, hysteria spreading like wild fire, people freaking out
I understand being cautious and take care of your self to not get sick, and not infect other people
take a step back, question mental health, not to judge, is it really necessary to be hysterical
falling into the trap of hysteria is a way of operating on a lower frequency, done with lack of awareness, lack of higher consciousness
operating from higher consciousness, hysteria/trauma around you, you’re able to see with keen awareness, it could always be worse
we’ve made it as an evolution this far, why not take notes on how people have survived
first time in 5 tips for how to stay positive, trust
we’ve made it this far, to freak out to the point where you think the whole world is going to end is irrational
trust in mother earth
beginning of time, life continues to go on, the universe is very sustainable
universe knows exactly what its doing
corona virus is a time for people to heal
great time for universe to heal, all of our systems to heal, coming out of a capitalistic mindset that’s no longer serving the collective, the global consciousness
opportune time to rest and recharge
time to go within
time for systems to be rebuilt
even in nature, there is a phase of hibernation, or rest, before the seed sprouts, time to reset, a system cannot be recalibrated without taking that time for pause and recluse, time to recharge
many systems that are failing, I honestly believe all the systems are failing, judicial, church, corporations, just not getting it right, hierarchical platform no longer serving themselves, each other, the earth
all systems currently failing, time to reset and recharge
connect with yourself
use this as a time to really connect with manifestation, what do you want to see the new world like
the earth is suffering, universe is exhausted, can’t keep operating the same way
what am I gonna do to change things moving forward
make changes within your being that will offset, recalibrate where you were before
shock to planet, to humanity, to be called to go within
evolve
constantly doing the same bs, gossiping about people, watching tv, feeding ourselves with all this bs, lowering frequency
universe shifting on higher frequency
I struggle with how can I connect with myself more, how can I choose to love myself more, what can I give myself today usually things that aren’t comfortable
so easy to go shopping, go out to eat
I think it’s a blessing
connect to your feet, ground yourself, connected to areas within yourself that do need healing
happening so we can heal as individuals, universe can heal as a whole
change
make the choice to change, don’t continue doing the same things you were doing before
learn the lessons, if you don’t learn them they keep showing up
earth speeding up faster and faster, if we don’t choose to evolve, things like this will happen naturally, it’s just not in alignment
choose to change
change is never comfortable, definitely takes action, what better time to change,
universe is supporting you by shattering everything that you’re used to
things will change
looking at all the change that’s happening
bringing your guns out
trusting this is okay
choose to be a better person
taking the reclusive time within yourself
not constantly looking out to feel fulfilled
change for the better
use this as an opportune time for self care
baths, journaling, meditating, walk in nature, the sun, hug a tree, feed your soul
through self care, you’ll evolve
manifest, operating on higher frequency
make shift in positive direction
through self care, living in capitalistic society, go go go, staple for a level of success, achievement that is false
earth/plants not doing that
through self care, it becomes easier to see what it is that you need to raise yourself to a higher frequency, through self care, a really big one is taking the time to set positive intentions for yourself
times get hard you do have to push harder
set positive affirmations, life will go my way, my dreams will come true, I will make it through this
I will be a good person in my community
through self care, we’ll better know how to take care of others when this does pass
this too will pass
it’s not permanent, drop the victimization
stop feeling really week, choose to feel strong
universe would never give you anything that you cannot handle
just got back from Haiti
met a really amazing guy, had this positive energy, stating that in Haiti, not one person with the corona virus, living with virus, suffering, here there’s life
so optimistic, so positive
I felt optimistic by taking on his perspective, there can be life found in the midst of all of this mess
life is within you
don’t feed into all the bs don’t just sit there and watch all the funny memes of corona virus all day long, you’re not using the time to grow
what will you stand for when things go back
things will be changed they will be transformed